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Delicious & Healthy Recipes

Lemon chicken with olives

Lemon chicken with olives Lemon chicken with olives

Tender chicken braised in zesty lemon and garlic, then simmered with briny green olives and fresh herbs for a bright, Mediterranean pop of flavour.

Ingredients

Ingredients ( 8 servings):

1.2kg chicken thigh fillets, trimmed

2 tablespoons olive oil

1 brown onion, halved, roughly chopped

2 garlic cloves, sliced

400g can diced tomatoes

1 small lemon, sliced

1 tablespoon brown sugar

2 teaspoons fresh oregano leaves

1 cup (180g) pitted kalamata olives

Instructions

Method:

Season chicken with salt and pepper.

Heat oil in a large, heavy-based saucepan over medium-high heat. Cook chicken in batches, turning, for 5 minutes or until browned. Remove to a plate.

Add onion and garlic to saucepan. Cook, stirring, for 3 minutes or until just soft.

Return chicken to saucepan. Add tomatoes, lemon, sugar and oregano. Bring to the boil.

Reduce heat to medium-low. Simmer, uncovered, for 40 minutes or until chicken is cooked through and sauce thickened.

Stir in olives. Season with salt and pepper.

Serve.

Health Benefits

December 10, 2021