Root-Cause Remedies for Total Wellness

Beyond symptoms, towards true health

Beyond symptoms
towards true health

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Recent Articles

Why do my Feet Swell?

Oedema happens when too much fluid builds up in the body tissues, mostly in the feet and ankles – causing them to swell up. This often serves as a visible indicator of underlying issues related to blood circulation. Blood circulation plays a pivotal role in maintaining bodily functions, delivering oxygen…

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Understanding Type 2 Diabetes: Recognizing the Symptoms

Type 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels resulting from the body’s inability to use insulin effectively. Recognizing the symptoms of type 2 diabetes is crucial for early diagnosis and management of the condition.   In this…

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Why do my Feet Swell?

Oedema happens when too much fluid builds up in the body tissues, mostly in the feet and ankles – causing them to swell up. This often serves as a visible indicator of underlying issues related to blood circulation. Blood circulation plays a pivotal role in maintaining bodily functions, delivering oxygen…

Read more
Understanding Type 2 Diabetes: Recognizing the Symptoms

Type 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels resulting from the body’s inability to use insulin effectively. Recognizing the symptoms of type 2 diabetes is crucial for early diagnosis and management of the condition.   In this…

Read more
Does Eating Before Bedtime Cause Weight Gain?

Learn more about when and what to eat for optimal weight loss. Should I stop eating solids five hours before going to bed, as some advisors recommend? Traditional wisdom suggests avoiding heavy meals close to bedtime to prevent digestive discomfort, weight gain, and potential disruptions in sleep.  However, recent research…

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