Free Shipping

Get free shipping on all orders above R550. *South Africa Only

Natural and Organic

All our ingredients are non-GMO, sustainably sourced and natural

More on Health?

Hundreds of fascinating articles on solving different health problems.

Excellent savings

Sign up to our newsletter for weekly specials and vouchers

chevron_left chevron_right
Oven-roasted ratatouille Oven-roasted ratatouille
 

Delicious & Healthy Recipes

Oven-roasted ratatouille

Oven-Roasted Ratatouille
A rustic French dish of eggplant, zucchini, bell peppers, and tomatoes, all roasted to bring out deep, caramelized flavours. A hearty, vibrant side or vegetarian main bursting with Mediterranean goodness.

Ingredients

Ingredients (6 servings):

60ml (¼ cup) extra virgin olive oil

1 (about 400g) eggplant, cut into 4cm pieces

2 zucchini (baby marrow), trimmed, halved lengthways, coarsely chopped

2 red onions, halved, cut into wedges

1 red capsicum (bell pepper), halved, seeded, cut into 4cm pieces

1 yellow capsicum (bell pepper), halved, seeded, cut into 4cm pieces

3 garlic cloves, finely chopped

1 tablespoon chopped fresh rosemary

6 (about 650g) tomatoes, quartered

¼ cup chopped fresh continental parsley

Instructions

Method:

Preheat oven to 200ºC.

Heat the oil in a large baking dish in oven for 5 minutes. Stir in the eggplant, zucchini (baby marrow), onion, combined capsicum (bell pepper), garlic and rosemary to coat. Top with tomato.

Bake for 45 minutes or until the vegetables are tender. Stir in the parsley.

December 17, 2021