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Delicious & Healthy Recipes

Cauliflower steaks with olive and herb salsa

Ingredients

Ingredients (serve 4):

2 tablespoons olive oil

1 large (about 1.2kg) cauliflower, cut crossways into four 1.5cm-thick pieces

50g (¼ cup) pimento-stuffed green olives, finely chopped

60ml (¼ cup) extra virgin olive oil

1 tablespoon lemon juice

1 tablespoon baby capers

1 tablespoon chopped fresh continental parsley

2 teaspoons chopped fresh oregano

¼ teaspoon caster sugar

Instructions

Method:

Preheat oven to 180C. Line 2 baking trays with foil.

Heat 2 teaspoons of the olive oil in a non-stick frying pan over medium-high heat. Add 1 cauliflower piece to the pan. Cook, turning, for 4-5 minutes or until golden.

Transfer to a prepared tray. Season. Repeat with the remaining olive oil and cauliflower pieces.

Roast cauliflower for 12-15 minutes or until tender.

Meanwhile, combine the olive, extra virgin olive oil, lemon juice, capers, parsley, oregano and sugar in a small bowl. Season.

Transfer the cauliflower to a platter. Top with the olive mixture.

Health Benefits

December 17, 2021

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