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Carrot, cauliflower, broccoli and mustard gratin

Delicious & Healthy Recipes

Carrot, cauliflower, broccoli and mustard gratin

Ingredients

Ingredients (4 servings):

500g frozen carrot, cauliflower and broccoli

20g butter

1 garlic clove, crushed

1 tablespoon plain flour

1 cup milk

2 teaspoons wholegrain mustard

1 tablespoon finely chopped fresh flat-leaf parsley leaves

2 tablespoons wholewheat breadcrumbs

Instructions

Method:

Preheat the grill on high.

Cook vegetables following packet directions. Drain. Transfer to a 5 cup-capacity flameproof, ovenproof dish.

Place butter and garlic in a saucepan over medium heat for 2 minutes until butter has melted.

Add flour. Cook, stirring, for 1 minute or until mixture bubbles.

Remove pan from heat. Slowly add milk and mustard, stirring constantly.

Return pan to heat. Cook, stirring, for 3 minutes, until sauce boils and thickens.

Add parsley. Season with salt and pepper. Pour over vegetables in dish. Sprinkle with breadcrumbs.

Place dish under grill for 3 to 4 minutes or until breadcrumbs are golden.

Serve.

December 16, 2021

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