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Delicious & Healthy Recipes

Marinated bell pepper salad

Ingredients

Ingredients (serves 4):

2 each red and yellow bell peppers

1/3 cup (80ml) extra virgin olive oil

1½ tbs honey

1 teaspoon balsamic vinegar

¼ cup (60ml) lemon juice

2 tsp chopped thyme leaves

½ bunch each flat-leaf parsley leaves, mint leaves and watercress

½ wheel feta cheese, crumbled over dish

Instructions

Method:

Preheat oven to 180C.

Place bell peppers in a baking pan and toss with 1 tbs oil. roast for 40 minutes until softened and lightly charred.

Place in a bowl and cover with plastic wrap. Allow to cool, then peel. slice into 2.5cm-thick strips, then set aside.

Combine honey, balsamic vinegar, juice, thyme and remaining oil, then pour over bell peppers. Marinate for at least 1 hour or overnight.

Toss parsley, mint and watercress with capsicum.

Arrange on a plate, scatter with cheese, drizzle with marinade and serve.

Health Benefits

December 14, 2021

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