Free Shipping

Get free shipping on all orders above R550. *South Africa Only

Natural and Organic

All our ingredients are non-GMO, sustainably sourced and natural

More on Health?

Hundreds of fascinating articles on solving different health problems.

Excellent savings

Sign up to our newsletter for weekly specials and vouchers

chevron_left chevron_right
Avocado, feta and roasted tomato salad Avocado, feta and roasted tomato salad
 

Delicious & Healthy Recipes

Avocado, feta and roasted tomato salad

Avocado, Feta and Roasted Tomato Salad is a creamy and flavourful dish combining buttery avocado, tangy feta cheese, and sweet, caramelized roasted tomatoes. Tossed with fresh greens and a light dressing, it’s perfect for a refreshing and satisfying meal or side.

Ingredients

Ingredients (6 servings):

1kg tomatoes, roughly chopped

6 garlic cloves, peeled, thinly sliced lengthways

3½ tablespoons extra-virgin olive oil

375g small green beans, trimmed

1/3 cup olives

2 avocados, halved, stones removed, peeled, roughly chopped

100g feta cheese, crumbled

½ cup tightly-packed small basil leaves

Instructions

Method:

Preheat oven to 200°C.

Line a baking tray with non-stick baking paper.

Combine tomatoes, garlic and 2 tablespoons oil in a bowl. Toss gently to coat. Spread over tray. Season with salt and pepper. Roast tomatoes for 35 minutes or until tender. Set aside for 20 minutes to cool.

Meanwhile, bring a large saucepan of salted water to the boil over high heat. Add beans and cook for 3 minutes or until bright green and tender.

Drain and refresh under cold water. Pat dry with paper towel. Divide beans among bowls.

Top beans with olives, tomatoes, avocado, feta and basil.

Drizzle each with 1 teaspoon oil and season with black pepper.

Serve with pan-fried or barbecued chicken.

December 15, 2021