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Carrot and beetroot slaw with fennel dressing Carrot and beetroot slaw with fennel dressing
 

Delicious & Healthy Recipes

Carrot and beetroot slaw with fennel dressing

Carrot and Beetroot Slaw with Fennel Dressing is a vibrant, crunchy salad featuring shredded carrots and beets tossed in a refreshing, anise-scented fennel dressing. The dressing typically includes fennel seeds, lemon juice, olive oil, and sometimes a hint of honey or mustard for balance. This slaw is both colourful and flavourful, offering a sweet-earthy crunch with a zesty, aromatic finish—perfect as a side for grilled meats or as a light, standalone dish.

Ingredients

Ingredients (4 servings):

4 large carrots

4 beetroot (300g each), washed, trimmed, peeled

¼ cup pecans, roughly chopped

2 tablespoons sultanas

2 cups fresh flat-leaf parsley leaves

For the fennel dressing:

1½ teaspoons fennel seeds

2 teaspoons Dijon mustard

¼ cup apple cider vinegar

1½ tablespoons extra virgin olive oil

Instructions

Method:

Make Fennel dressing: Place fennel seeds in a mortar. Pound with a pestle until crushed. Whisk mustard, crushed fennel seeds, vinegar and oil together in a small bowl. Season with salt and pepper.

Using the grater attachment on a food processor, coarsely grate carrot. Transfer to a bowl.

Continue process with beetroot, placing in a separate bowl to the carrot.

Add pecans, sultanas and parsley to carrot.

Pour over dressing. Toss until well combined.

Add beetroot. Gently toss to combine.

Serve.

December 15, 2021