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Corn and capsicum salsa Corn and capsicum salsa
 

Delicious & Healthy Recipes

Corn and capsicum salsa

Corn and Capsicum Salsa is a bright and crunchy salsa featuring sweet corn kernels and vibrant capsicum (bell peppers), combined with fresh herbs, lime juice, and a hint of spice. Perfect as a dip or a zesty topping for tacos and grilled dishes.

Ingredients

Ingredients (6 servings):

420g can five-bean mix, rinsed, drained

420g can corn kernels, drained

1 red capsicum (bell pepper), seeded, cut into 5mm pieces

1 green capsicum (bell pepper), seeded, cut into 5mm pieces

1 celery stick, trimmed, cut into 5mm pieces

¼ small red onion, finely chopped

2 tablespoons fresh lime juice

2 tablespoons extra virgin olive oil

½ bunch fresh coriander, stems and leaves chopped

2 avocados, flesh coarsely chopped

Instructions

Method:

Combine beans, corn, combined capsicum (bell pepper), celery, onion, lime juice, oil and three-quarters of the coriander. Season with salt and pepper.

Top with avocado and remaining coriander.

December 15, 2021