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Delicious & Healthy Recipes

Cabbage slaw with apples and pecan nuts

Ingredients

A colourful, simple and absolutely delicious slaw for any season.

Ingredients (serves 4 to 6):

2 cups shredded green cabbage

2 cups shredded red cabbage

1 tablespoon apple cider vinegar

1/8 teaspoon fine sea salt

1/8 teaspoon ground black pepper

2 apples, cored and very thinly sliced

1/2 cup Pecan nuts, chopped

Instructions

Method:

In a large bowl, toss together green and red cabbage, vinegar, salt and pepper.

Just before serving, add apples and nuts, toss again.

Nutrition Per serving (about 4oz/123g-wt.):

120 calories (70 from fat)

8g total fat

0g saturated fat

0mg cholesterol

70mg sodium

12g total carbohydrate (3g dietary fiber, 7g sugar)

4g protein

Health Benefits

December 15, 2021

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