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Greek-style meat salad Greek-style meat salad
 

Delicious & Healthy Recipes

Greek-style meat salad

Greek-Style Meat Salad: A fresh and savoury salad with grilled beef or lamb, crisp cucumbers, tomatoes, red onions, Kalamata olives, and crumbled feta—tossed in a lemon-oregano vinaigrette for a Mediterranean delight.

Ingredients

Ingredients (4 servings):

220g lamb or beef strips

1 tbsp olive oil

Salt and ground black pepper, to taste

Greek-Style Salad

6 handfuls spinach or rocket leaves

2 spring onions, finely chopped

300g cherry tomatoes, halved

2 cucumbers, sliced

400g green beans, lightly cooked, drained and refreshed

2 tbsp capers

Finely grated zest and juice of 1 lemon

60g feta or goat cheese, crumbled

4 tbsp pesto thinned with 2 tbsp olive oil, to dress

Instructions

Method:

Rub meat with oil and season with salt and pepper.

Heat a heavy frypan over medium-high heat and sear lamb for 4 minutes each side.

For medium-rare it should feel quite soft when you press the centre.

Remove from pan, cover with tin foil and a clean tea towel and allow to rest.

While meat rests, make Greek-Style Salad by placing spinach or rocket, spring onions, tomatoes, cucumbers, beans and capers in a salad bowl.

Slice meat thinly across the grain and add to salad along with meat juices from the board and lemon zest and juice.

Toss to combine then sprinkle with feta cheese and drizzle with thinned pesto to serve.

December 15, 2021