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Mango, avocado & macadamia salad Mango, avocado & macadamia salad
 

Delicious & Healthy Recipes

Mango, avocado & macadamia salad

Mango, Avocado & Macadamia Salad is a tropical, refreshing dish that combines sweet mango, creamy avocado, and crunchy roasted macadamias. Tossed with fresh greens and a light citrus dressing, it's perfect for a vibrant summer meal or side.

Ingredients

Ingredients:

1 ripe mango

1 ripe avocado

Juice of 1 lime

2 tbsp of olive oil

1 garlic clove, crushed

1 tsp wholegrain mustard

1 long red chilli, deseeded and sliced

100g rocket leaves

1 cup macadamia nuts, crushed

Instructions

Method:

Chop the mango and avocado into small cubes of the same size and set aside. Make sure you don’t bruise them and keep them in a good, even shape.

To make the dressing: Mix the lime juice, olive oil, garlic, mustard and sliced chilli together in a small bowl.

Put the rocket in a large bowl, add the mango and avocado and the dressing and gently toss to combine.

Sprinkle with the macadamia nuts to serve.

December 15, 2021