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Cauliflower, broccoli and almond salad Cauliflower, broccoli and almond salad
 

Delicious & Healthy Recipes

Cauliflower, broccoli and almond salad

Cauliflower, Broccoli and Almond Salad
A crunchy and nutritious salad featuring lightly blanched cauliflower and broccoli florets, tossed with toasted almonds and a zesty dressing. Fresh, wholesome, and full of texture—perfect as a side or light meal.

Ingredients

Ingredients (6 servigs):

600g cauliflower, cut into florets

2 bunches broccoli, trimmed, halved

1 medium carrot, cut into long matchsticks

1 long red chilli, seeded, thinly sliced

2 teaspoons sesame seeds, toasted

¼ cup natural sliced almonds, toasted

1½ tablespoons sweet soy sauce

1½ tablespoons sushi seasoning (see note)

Instructions

Method:

Cook cauliflower in a large saucepan of boiling water for 3 minutes or until just tender.

Using a slotted spoon, transfer cauliflower to a colander. Refresh under cold water. Drain well.

Add broccolini to boiling water. Cook for 2 minutes or until bright green and just tender. Drain. Refresh under cold water. Drain well.

Place cauliflower, broccoli, carrot, chilli, sesame seeds and sliced almonds in a large bowl.

Combine soy sauce and sushi seasoning in a jug.

Drizzle over salad. Toss to combine. Season with pepper.

Serve.


Note:

Sushi seasoning is made up of a blend of rice vinegar, sugar and salt, and can be found in the Asian aisle of the supermarket.

December 14, 2021