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Barbecued chicken with Greek salad Barbecued chicken with Greek salad
 

Delicious & Healthy Recipes

Barbecued chicken with Greek salad

Barbecued Chicken with Greek Salad is a fresh and flavourful combination of smoky, grilled chicken paired with a vibrant salad. The chicken is coated with a zesty barbecue sauce, charred to perfection, and served alongside a refreshing Greek salad made with cucumbers, tomatoes, olives, red onions, and feta, all tossed in olive oil and oregano. It’s a light yet satisfying meal that blends smoky, tangy, and Mediterranean flavours.

Ingredients

Ingredients (4 servings):

2 tablespoons low-fat yoghurt

1 lemon, juiced

1 tablespoon Greek seasoning

2 tablespoons mint leaves, finely chopped

500g chicken tenderloins, trimmed

Olive oil cooking spray

100g baby spinach

100g roasted capsicum, sliced

1 cucumber, roughly chopped

75g feta cheese, crumbled

½ cup kalamata olives in brine

Instructions

Method:

Place yoghurt, 2 teaspoons lemon juice, Greek seasoning and mint in a bowl. Mix well. Add chicken and turn to coat. Cover and refrigerate for 20 minutes.

Remove chicken from marinade. Barbecue for 2 to 3 minutes each side or until just cooked through.

Meanwhile, place spinach, capsicum, cucumber, sprouts, feta and olives in a bowl. Toss to combine.

Divide salad among plates. Top with chicken.

Drizzle with remaining 2½ tablespoons lemon juice. Season with pepper.

Serve.

December 09, 2021