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Mediterranean tuna salad Mediterranean tuna salad
 

Delicious & Healthy Recipes

Mediterranean tuna salad

Mediterranean Tuna Salad
A vibrant mix of tuna, cherry tomatoes, cucumber, olives, red onion, and herbs, tossed in a zesty olive oil and lemon dressing for a fresh, flavourful meal.

Ingredients

Ingredients (serves 4):

1 baby lettuce, leaves torn

200g cocktail tomatoes, halved

1 small onion, halved, thinly sliced

1 English cucumber, cut into 2cm cubes

1 green bell pepper (capsicum), cut into 2cm cubes

2/3 cup drained feta cheese

2/3 cup pitted Kalamata olives

2 tablespoons chopped fresh oregano

2 x 185g cans Tuna in Olive Oil, Chunk Style

1/4 cup red wine vinegar

Instructions

Method:

Place lettuce, tomatoes, onion, cucumber, capsicum, feta, olives and oregano in a large bowl.

Add tuna (with oil). Drizzle with vinegar. Season with pepper. Toss gently to combine.

Serve.

December 14, 2021