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Delicious & Healthy Recipes

Tuscan Scrambled Eggs

Ingredients

Ingredients (serves 3):

3 Tbsp extra virgin olive oil

1 large yellow onion, peeled and chopped

±600g ripe tomatoes, peeled and chopped or 1 X 400g can of diced tomatoes

6 eggs

Salt and freshly ground pepper

“The trick is to simmer the tomato and onion sauce for at least a half an hour before adding the eggs.”

Instructions

Method:

Heat olive oil on medium heat in a non-stick skillet. Add the onions and cook until translucent, just starting to turn golden in colour, about 6 minutes.

Add the tomatoes and cook over low heat until the liquid evaporates, about 40 minutes.

Whisk the eggs in a bowl until well blended. Season with a little salt and pepper.

Add the eggs to the tomato and cook over medium heat, stirring constantly, and scraping from the bottom with a wooden spoon.

Remove from heat as soon as the eggs begin to set, but are still moist, about 3 minutes. Turn out onto a serving plate.

Serve immediately.

December 13, 2021

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