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Delicious & Healthy Recipes

Cumin and garlic fish with salsa

Ingredients

Ingredients (serves 4):

8 bream fish fillets (hake or any line fish of choice)

1 tablespoon ground cumin

1 garlic clove, crushed

1 lime, juiced

¼ cup olive oil

1 cup of corn kernels

4 tomatoes, chopped

1 large red capsicum (bell pepper), deseeded, chopped

¼ cup flat-leaf parsley leaves, chopped

1 large avocado, chopped

2 tablespoons sweet chilli sauce

Instructions

Method:

Place fish into a shallow ceramic dish.

Combine cumin, garlic, 1 tablespoon of lime juice and 2 tablespoons of oil. Rub over fish. Cover. Refrigerate for 20 minutes.

Either braai fish on grill or grill it in your oven at 180°C.

Combine corn, tomatoes, capsicum, parsley, avocado, remaining 1 tablespoon of lime juice and sweet chilli. Toss to combine.

Grease barbecue grill or oven grill with remaining oil. Braai fish for 3 minutes each side or until cooked through.

Serve with salsa.

December 14, 2021

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