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Orange, Spinach and Feta Salad Orange, Spinach and Feta Salad
 

Delicious & Healthy Recipes

Orange, Spinach and Feta Salad

Orange, Spinach and Feta Salad: A vibrant salad featuring fresh spinach, juicy orange segments, and tangy feta cheese, tossed together for a refreshing and flavourful combination.

Ingredients

Total Time: 15 minutes

6 Servings

Ingredients:

100 g baby spinach leaves

1 baby cos lettuce, leaves separated

2 oranges, peeled and segmented

1/2 red onion, thinly sliced

100 g feta, crumbled

OPTIONAL: 1 1/2 tablespoons toasted pine nuts

Dressing:

2 tbsp olive oil

1 tbsp honey

1 tsp seeded mustard

1 orange, juiced

salt, to taste

pepper, to taste

Instructions

Method:


Mix all dressing ingredients in a small mixing bowl – olive oil, seeded mustard, honey, lemon juice.


Add salt and pepper to taste.

Combine spinach, cos lettuce, oranges and onion in a serving bowl

Toss through the dressing, then sprinkle with feta and pine nuts. Serve immediately

Notes:

Seeded mustard, also known as whole grain mustard, grainy mustard or old-style mustard, is a type of mustard condiment that is made from whole mustard seeds.

For a bit of a difference, use pink grapefruit in place of oranges.

Add toasted pine nuts for extra crunch and texture.

Replace cos lettuce with regular iceberg lettuce if you are unable to find it.

November 13, 2023