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Chargrilled tomato & bean salad with spicy dressing

Delicious & Healthy Recipes

Chargrilled tomato & bean salad with spicy dressing

Ingredients

Ingredients (serves 10):

60ml (¼ cup) extra virgin olive oil

1 tbs red wine vinegar

½ tsp ground cumin

½ tsp paprika

250g cocktail tomatoes, halved olive oil spray

1 large red onion, cut into wedges

500g green beans, trimmed, halved diagonally

400g can red kidney beans, rinsed, drained

2 tbs chopped fresh parsley

Instructions

Method:

Combine the oil, vinegar, cumin and paprika in a small jug. season with salt and pepper. Cover and set aside until required.

Preheat a chargrill or barbecue grill on high.

Spray the tomato with oil. Cook for 1-2 minutes each side or until lightly charred. transfer to a bowl.

Cook the onion, turning, for 6-8 minutes or until charred and soft.

Cook the green beans in a saucepan of boiling water for 2-3 minutes or until bright green and tender crisp. Drain and refresh under cold running water. Transfer to a large bowl.

Add the tomato, onion, kidney beans and parsley.

Drizzle the dressing over the salad and toss to combine.

Notes:

Serves 10 as a side.

December 14, 2021

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