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Delicious & Healthy Recipes

One-pan healthy eggs

Ingredients

Ingredients (2 servings):

1 tbsp olive oil

400g zucchinis (about 2 large ones), chopped into small chunks

±200g pack cherry tomatoes, halved

1 garlic clove, crushed

2 eggs

Few basil leaves, to serve

Instructions

Method:

Heat the oil in a non-stick frying pan, then add the courgettes.

Fry for 5 mins, stirring every so often until they start to soften, add the tomatoes and garlic, then cook for a few mins more.

Stir in a little seasoning, then make two gaps in the mix and crack in the eggs.

Cover the pan with a lid or a sheet of foil, then cook for 2-3 mins until the eggs are done to your liking.

Scatter over a few basil leaves and serve with wholegrain or Rye bread.

December 13, 2021

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