Free Shipping

Get free shipping on all orders above R550. *South Africa Only

Natural and Organic

All our ingredients are non-GMO, sustainably sourced and natural

More on Health?

Hundreds of fascinating articles on solving different health problems.

Excellent savings

Sign up to our newsletter for weekly specials and vouchers

chevron_left chevron_right
Baked eggs with spinach & tomato Baked eggs with spinach & tomato
 

Delicious & Healthy Recipes

Baked eggs with spinach & tomato

Baked Eggs with Spinach & Tomato is a wholesome and flavourful dish featuring eggs baked in a bed of sautéed spinach and juicy tomatoes. It’s a simple, nutritious option perfect for breakfast, brunch, or a light dinner.

Ingredients

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch.

Ingredients (4 servings):

100g bag spinach

400g can chopped tomatoes

1 tsp chilli flakes

4 eggs

Instructions

Method:

Heat oven to 200C/180C fan/gas

Put the spinach into a colander, then pour over a kettle of boiling water to wilt the leaves.

Squeeze out excess water and divide between 4 small ovenproof dishes.

Mix the tomatoes with the chilli flakes and some seasoning, then add to the dishes with the spinach.

Make a small well in the centre of each and crack in an egg. Bake for 12-15 mins or more depending on how you like your eggs.

Serve with crusty bread, if you like.

December 13, 2021