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4 Ways to Treat Digestive Problems Naturally

4 Ways to Treat Digestive Problems Naturally

Stomach problems can be uncomfortable, not to mention embarrassing.

Digestive problems like IBS, constipation, heartburn, and acid reflux all begin with what we put in our mouth. Our diet can have a massive effect on our gut health.

Sometimes the right diet alone does not solve the problem.

Here are a few simple natural remedies to help you get through your digestive troubles:

  1. Tea:

    Apart from being a relaxing drink after a long day, certain teas can help soothe your stomach.

    Ginger tea –

    It is often referred to as the stomach tonic. Ginger tea can help with unsettled bowels, stomach cramps, and nausea.

    Chamomile tea –

    Chamomile is a very relaxing tea. It can take care of things like gas, bloating, cramping, diarrhea, and constipation.

    Peppermint tea –

    This is a great option for resolving heartburn and controlling gas.

    Learn more about the 6 main causes of poor gut health…

  2. Aloe Vera:

    Aloe vera juice is a good source of many vitamins, minerals, and other nutrients. This goes a long way in terms of treating stomach and digestive problems.

    Aloe vera is a great way to prevent heartburn and treat acid reflux. It forms a thin protective layer on the esophagus wall.

    It is advised that you drink a glass in the morning before breakfast, and in the evening just before heading to bed.

  3. Probiotics:

    These are tiny microorganisms that live in the digestive tract. They are often called “good bacteria”. Many digestive issues tend to kill some of these probiotics, opening the door to infections and other health issues. It is important to replace these probiotics by eating foods like yogurt, kefir, cottage cheese, aged cheeses, miso, wheat grass, and spirulina.

  4. Papaya and Pineapple Fruit Enzymes:

    Papaya contains enzymes called papain and chymonpapain. These are great digestive aids. They help cleanse the digestive tract, which helps fight bloating, flatulence, nausea, and cramps.

    The important enzyme in pineapple is called bromelaine. This can help break down protein in the other food we eat. It makes it easier for our body to digest our food, and leaves us with less digestive problems.

Want to quit sugar? Here are 9 simple tips to help you…

Quick Tips

  1. Chew anise seeds for indigestion.
  2. Take charcoal capsules for gas and diarrhea.
  3. Black plum (jamun fruit) helps digestion.
  4. Increase your intake of fiber for diarrhea and constipation.
  5. Drink lots of water in between meals.

To reinstate the “good” bacteria in the gut, we have formulated Manna GUT Support, which includes not only the best and most needed probiotics, but also includes the most important digestive enzymes and an amino acid called L-Glutamine to repair the inside wall of the gut. This helps improve your immune system and lessens bloating and is an excellent supplement to help relief digestive disorders.

Gut Support

Get natural relief from gut and digestive related problems

Manna Gut Support

The Manna GUT Support helps to reinstate digestive bacteria (good flora) & essential digestive enzymes which helps to improve gut health and strengthen the immune system.

What do customers say about Manna Gut Support?

Satisfied Customers

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After many years struggling I finally got a product that actually works. This is really good for the gut. No more bloating, gas and stomach cramps. But the big positive is no more getting constipated. If I could give 10 stars I would

— Gloria (Takealot)

After spending thousands on products to get my gut right, I failed! I found this product 3 weeks ago. it has changed my life, I no longer battle to go to the toilet, my stomach feels amazing, lighter and healthier. I highly recommend this. I take one in the morning, one in the evening

— Melissa (Takealot)

I have been struggling with acid reflux for years. Manna Gut Support helps me to sleep peacefully, with no acid reflux during the night.

— ADRI

with my gluten intolerance and IBS I cannot live without this product. Good value for money

— Florny (Takealot)

Love this product. My husband who has an autoimmune disease has been struggling with his stomach for years. Since taking Gut Support those issues are gone.

— Annalie Harris

After just 10 days of use of the Gut Support, I have tremendous improvement, having Celiac Disease, this is the first product which actually works! Congratulations Manna Health.

— Gertruida Lubbe