Accurate Cholesterol Test Results
Accurate cholesterol test results are important for assessing your risk of heart disease. High cholesterol can silently affect your health, regardless of age or fitness level. Conditions like atherosclerosis—plaque build-up in arteries—can restrict blood flow and lead to heart disease, stroke, or even amputation if untreated.
What Causes High Cholesterol?
Cholesterol build-up can begin in your teens or 20s. Factors include poor diet, lack of exercise, smoking, and high sugar intake. Research even shows young, fit individuals can have early signs of plaque build-up.
Why Atherosclerosis is Dangerous
Atherosclerosis narrows arteries, reducing blood flow. It may lead to:
- Angina (chest pain)
- Leg pain due to blocked arteries (Peripheral Artery Disease - PAD)
- Stroke or mini-strokes
- Heart failure
- Xanthomas (cholesterol deposits under the skin)
Common Symptoms of PAD (Peripheral Artery Disease)
- Coldness in one foot
- Discoloured or pale limbs
- Leg weakness or numbness
- Cramping during walking that eases with rest
- Pins and needles sensation
- Sores that heal slowly or become infected
How to Prevent High Cholesterol
Start early with healthy habits:
- Limit saturated fats and trans fats
- Reduce sugar and refined carbohydrate intake
- Exercise regularly
- Avoid smoking
- Eat a Mediterranean-style diet rich in vegetables, fruits, whole grains, legumes, fish, and healthy oils
The Truth About Fat and Sugar
Good fats (like olive oil and nuts) support heart health. Bad fats (found in processed foods) and excess sugar can raise cholesterol levels significantly. Many processed starches convert to sugar in the body, which contributes to cholesterol build-up.
Manna Cholesterol Support: A Natural Solution
Manna Cholesterol Support is an all-natural supplement that may help reduce bad cholesterol and improve blood circulation. It's made from herbal and botanical ingredients and is a natural alternative to pharmaceutical options, with no known side effects.