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What are Menopause Hot Flushes and how to deal with them

What are Menopause Hot Flushes and how to deal with them

One of the most common symptoms of menopause most women are afraid of is hot flushes.

Approximately 50% of all peri-menopausal women and 75 to 85% of all post-menopausal women experience hot flushes. However, the onset, duration, frequency and severity of hot flushes can vary greatly between women. Hot flushes can start one to two years prior to a women’s last period and it can continue from 6-months to 15 years.

Hot flushes are caused by hormonal fluctuations, especially a decline in certain hormones that occur during the menopausal transition. The good news is that this hormonal imbalance can be treated naturally and by making simple lifestyle adjustments, you can manage this symptom.

Causes of Hot Flushes

  • Hormonal Causes of hot flushes

Declining levels of estrogen have a direct effect on the hypothalamus, the part of the brain responsible for controlling body temperature.

  • Other Causes of Hot Flushes

Medical conditions and medications can also cause hot flashes, especially if women are not in the age bracket to experience menopause, but do experience hot flashes. Therefore, if women do experience hot flashes due to other medical or medicinal factors should see a doctor.

Trigger for Hot Flushes

Diseases:

      • Panic disorder
      • Infection
      • Cancer
      • Diabetes
      • Thyroid disease
      • Obesity

Medications and hot flushes:

      • Raloxifene (osteoporosis drug)
      • Tamoxifen (cancer drug)
      • Gonadotropin analogues (leuprolide, goserelin and nafarelin)

Common Triggers of hot flushes:

      • Warm environments (i.e. hot weather, rooms,
      • beds, saunas, and showers)
      • Heating equipment (e.g. fireplaces, hair dryers,
      • heaters)
      • Stress and anxiety
      • Hot and spicy foods and drinks
      • Smoking cigarettes
      • Overconsumption of caffeine, alcohol, and sugar
      • Diet pills

Treatment for hot flushes:

The best treatment for Menopausal Symptoms is:

      • Lifestyle Changes
      • The Manna Menopause Support Supplement, with 100% natural phyto-estrogens.

How Manna Menopause Support Helps…

Make subtle changes to your lifestyle, like a healthy diet and exercise. Try to follow the well-balanced Manna Diet and do some moderate exercise every day – it is never too late to make some changes to a better, healthier life.

The Manna Menopause Support was formulated with all the above foods in mind. The concentrated Phyto-estrogens in the Manna Menopause are easy to use and have no side effects. Menopause means that your estrogen levels declined and that is why you experience symptoms like hot flushes. Increase estrogen levels the natural way, like with the Manna Menopause Support, to stop these symptoms.

Using it along with the right dietary choices and exercise routine can help you take menopause and turn it into a great lifestyle changing opportunity!

Natural supplements, like the Manna Menopause Support, can be a safe and effective treatment option, because it does not have the threat of cancer risk like hormone replacement therapies.

The Manna Menopause Support was formulated with phyto-estrogens, soy isoflavones, calcium and vitamin D to help curb menopausal symptoms such as hot flushes, mood swings and night sweats.

Manna Menopause Support helps to

  • Relief hot flushes, leaving you feeling less sweaty
  • Balance mood fluctuation
  • Increase energy levels, helping you get through the day easier
  • Increase Libido
  • Reverse vaginal dryness
  • Deeper Sleep
  • Improve memory and brain function
  • Helps to manage stress
  • Help increase stamina
  • Helps reduce osteoporosis
Hot Flush Support

Fast & effective relief from hot flushes and night sweats.

Manna Hot Flush Gel

Manna Hot Flush Gel stops hot flushes in their tracks, and leaves you feeling cool and relaxed! This gel is made from essential oils, natural ingredients, and is completely hormone-free. 

What do customers say about Manna Hot Flush Gel?

Satisfied Customers

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Manna Menopause Gel works very well I tried everything in the past to help with my hot flashes but nothing helped as to where this product worked from day one I just put a drop of gel in my neck rub it in a little and walla gone is the sweat I even recommend it to my family and friends

— Mary Ann (Takealot)

I ask myself the question: why didn’t I know about Hot flush gel before. It really works and I’ll buy it again and again. Feel myself again. A BIG Thank you.

— Betsie Visser

I am so happy with the product. Have been able to sleep this week. helps ease hot flush, burning feet and hands symptoms within minutes.

— Bernadette Gasnodien

Woow this product is a bomb it works, I would like to recommend it to other user. It works immediately.

— Nomthandazo (Takealot)

Best product ever! First product working for me in 25 years

— Sarita (Takealot)

Fabulous, it works instantly. I recommend it

— Gerrie (Takealot)

This product does work its the best for me, I think every women with hot flushes should use it.

— Mariaan (Takealot)

Excellent product, keeps you cool when you’re having your ‘personal’ summer

— Amanda (Takealot)