• High in fibre
• Low GI
• Stops Cravings
• High Enough Nutritional Value, when taken with milk, to be regarded as a Meal Replacement
• The only shakes which contain Essential Sugars (“Glyco-Nutrients”)
• Cholesterol Free
• Provides Energy, without Fattening
• Helps to Control Blood Sugar Levels
• Organic & Natural
• Help to lower high blood pressure
• Help to lower high cholesterol

The SHAKE can be used as a meal replacement or a snack replacement, served with milk or water. The SHAKE powder can also be mixed into yoghurt (preferably Bulgarian yoghurt) or you can make a smoothie with it.

Dosage

• Add 1 level measuring scoop (±30g) of Manna Shake powder in a shaker or blender with a cup (250ml) of milk or water.
• Use the Manna Shake to replace 1 to 2 meals per day and you will see the results after a week.
• You can add fruit to the mix to make a smoothie if you require a larger meal, but try to stick to a basic shake for the ultimate result.
• This shake is ideal for people on a diet and for sportsmen alike, who need to maintain energy levels and control their blood glucose levels.
• For a complete meal, take 1 fruit of choice with the shake.
• Effective as part of a healthy diet and lifestyle.
• Use the Shake to replace some of meals in the Manna Diet eBook’s menu plan for successful weight control.

100% Organic Mesquite (Prosopis) Powder (1)
The Mesquite (Prosopis) powder is 100% Organic and wild harvested. The product, with its 6 essential sugars, vitamins, minerals, fibres and 17 amino acids, has been trialled and tested by the Glycemic Index Foundation of South Africa and proved to reduce the Glycemic Index (GI) of any food by up to 43%.

Non-GMO Oats (2)
to increase the dietary fibre content of the shake as well as to add all the other health benefits of oats.

Guar Gum (4)
assist in glucose absorption and therefore can support even blood sugar levels.

Inulin (3)
Inulin is derived from the chicory plant and is a very good Prebiotic to assist in digestive health by nourishing the beneficial bacteria.

Nature identical flavours
Strawberry and Vanilla, and Non-GMO Cacao as chocolate flavouring

When you take the shake with milk or water as a meal replacement or as a meal snack, the sugars from the Mesquite pods, combined with the soluble and insoluble fibers help to retard the uptake of glucose from the food to the bloodstream. Also, these sugars work holistically in the body to provide increased energy and prolonged stamina.

The rest of the Manna Shake ingredients help to regulate blood sugar levels, help to reduce high blood pressure and high cholesterol levels.

The Inulin (a prebiotic) and Guar Gum, together with the fiber of the non-GMO Oats and Prosopis is excellent for digestive health and to promote normal bowel movement.

The shake is high in Calcium to promote heart health and help to increase bone density.

Anybody and everybody form the age of 2 years.

The Shakes are excellent for:

• Diabetics
• People with Insulin Resistance
• Pregnant and Breastfeeding women
• Weight loss
• Sportsmen (especially endurance athletes, cyclist, rowers, etc.)
• Fantastic when hiking
• Children

All the ingredients in the Manna Shakes are regarded as food and 100% safe to use as a snack or a meal replacement when taking with milk or milk substitutes.
Please check ingredients if you have food allergies

1. The efficacy of Prosopis glandulosa as antidiabetic treatment in rat models of diabetes and insulin resistance – Journal of Ethnopharmacology 137 (2011) 298–304
2. Wholegrain oat-based cereals have prebiotic potential and low glycaemic index.- Br J Nutr. 2012 Dec 28;108(12):2198-206. doi: 10.1017/S0007114512000281. Epub 2012 Feb 24.
3. Fiber and Prebiotics: Mechanisms and Health Benefits – 2013 Apr; 5(4): 1417–1435
4. Microbiota benefits after inulin and partially hydrolized guar gum supplementation: a randomized clinical trial in constipated women. – Nutr Hosp. 2012 Jan-Feb;27(1):123-9. doi: 10.1590/S0212-16112012000100014