pH Balance – by Freda Coetzee – May 16, 2025

Gout Treatment

When gout goes untreated, it can possibly lead to a world of discomfort and pain… But the good news is that it does not necessarily have to be this way… People who have gout will tell you how uncomfortable and sore their joints become when their gout flares up. But what most gout sufferers don’t know is that they can treat it in a completely natural manner. What is gout? To put it very simply, gout is inflammation caused by too much uric acid in the body. This inflammation usually affects the joints the most, causing “crystals” to build around the joints which cause the immense pain any gout sufferer knows all too well. What are the symptoms of gout? Most of the time, the symptoms of gout are very sudden and painful. It often occurs in the middle of the night and can be so painful that it wakes you from your sleep. Symptoms include: Joint pain The most common place where gout is found is in the joint at the base of the big toe. It can however occur in many other places such as the rest of the feet, ankles, knees, hands and fingers, and of course the joints located in the wrists. It has been found that the pain is at its worst round about 12 to 24 hours after it has first started. Constant discomfort After the worst pain has gone away, discomfort is still felt in the joints. This discomfort might be present for a few days or sometimes even a few weeks. Gout that appears after the initial attack is likely to last longer and be more widely spread than the first time. Redness and inflammation The involved joints become swollen sensitive and red. What complications can gout lead to? Gout can lead to more severe conditions, for example: Recurrent gout Some people may never experience any symptoms of gout after the first time, whereas others may suffer from the effects of it several times per year. People with recurrent gout can prevent gout attacks from returning by using medication. Advanced gout Gout that is left untreated can cause urate crystal deposits to form underneath the skin in nodules referred to as “tophi”. Tophi can develop in a variety of parts such as your fingers, hands, feet, elbows or Achilles tendons. Tophi usually are not painful, but during gout attacks, they become sensitive and swollen. Kidney stones People with gout may experience urate crystals forming in the urinary tract, resulting in kidney stones. The risk of developing kidney stones can be reduced by using the correct medication. How is gout treated? The easy option would be to just take a few Manna pH Balance capsules and continue with your lifestyle, here are a few tips to take it even further… With the right combination of lifestyle changes, eating certain foods, as well as avoiding certain things, gout does not have to be a problem. Drink More Water Changing your diet may help you manage chronic gout and help symptoms such as joint pain. Start by drinking more water, because dehydration might trigger gout attacks. Find a Diet That Works for You Being overweight raises your risk of gout. So eat a balanced diet and lose excess weight it can help your symptoms. Avoid Flare-Up Foods Weight loss is the most effective way to manage gout, but you also may benefit from eating a low-purine diet. Some foods, like organ meats, sardines, and anchovies, are high in purines and can cause flare-ups. Eat Plenty of Fruits Fruits high in vitamin C, like tangerines and oranges, may help prevent gout attacks. Some research shows that cherries or cherry juice can offer relief from gout. Choose the Right Carbs Processed carbohydrates like white bread and white-flour pasta have very few purines but can lead to weight gain. Instead, focus on healthy carbs with high fiber such as oats, sweet potatoes, beans, and vegetables. Essential Fats Eat more foods rich in essential fatty acids, including cold-water fish, flaxseed, seeds, and nuts. Use fatty acid-rich oil, such as olive oil, and avoid trans-fats. Limit Your Alcohol Alcohol may raise your risk of a gout attack, especially beer due to yeast content. Use Caffeine with Caution Moderate coffee drinking is usually fine. In regular drinkers, 4 or more cups a day may reduce risk. But in occasional users, it might raise uric acid levels. Eat Less Meat Eat limited amounts of chicken, pork, or lean beef—no more than one serving a day. Avoid organ meats and meat-based broths. Enjoy Low-fat Dairy Low-fat milk and dairy may lower your risk of gout and help the body get rid of uric acid. You Can't Eliminate Purines Some high-purine foods don’t trigger gout. Foods like peas, beans, mushrooms, cauliflower, and spinach may not be linked to attacks. Manna pH Balance Manna pH Balance offers natural, effective relief from gout and gout symptoms. It helps excrete excess uric acid and balance body pH. Benefits of Manna pH Balance Helps to reduce high acid levels in the body Assists in the relief of arthritis symptoms Helps to relieve gout and gout-related symptoms Assists in the relief of osteoarthritis Balances the pH of the body What are the ingredients of Manna pH Balance? This product uses just 5 potent ingredients for maximum pH Balance benefit: Eucalyptus extract Rich in Flavonoids and Polyphenols with powerful Anti-Oxidant, Anti-Viral, and Anti-Inflammatory properties. Papaya extract High in vitamins A and C, antioxidants, and helps increase acid excretion via the kidneys. Aloe Ferox gum (Aloe Bitters) A strong anti-inflammatory and detoxifier that helps balance pH and acts as a natural antibiotic. Turmeric (Curcuma longa folia) Contains curcumin, known for anti-inflammatory action helpful in arthritis and gout. Parsley A natural diuretic that helps flush out excess uric acid and supports kidney function. Who can use Manna pH Balance? Anyone with high acid levels, gout, arthritis, or osteoarthritis can safely use it. Is it safe to use? All ingredients are from GMP-certified suppliers and tested for purity. The supplement is dietary and considered safe, with no overdose risk. Can I use it with my current medication? Yes, it can be used alongside any medication. For Warfarin, take it 2 hours before or after your dose.