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3 Keys for Increasing Blood Flow & Circulation

3 Keys for Increasing Blood Flow & Circulation

Poor blood circulation is an ever increasing problem. What makes this such a scary thought is that poor circulation can easily lead to various other serious health issues.

Your circulatory system includes your heart, veins, arteries and capillaries. It transports your blood, which provides nutrients and oxygen to all cells within your body. When this system fails, death follows. With planning and lifestyle changes, you can maintain and improve your blood circulation.

Follow these 3 keys to ensure that you minimize the risk of developing blood flow and circulation problems…

  1. Diet

    While maintaining a healthy, balanced diet is always the best way to reduce the risk of most health issues, there are some extra dietary tips that can help fight poor blood circulation symptoms and side effects:

    • High cholesterol can cause platelet aggregation or arterial buildup. This can block the flow of blood and even cause a heart attack or stroke. Foods high in saturated fats tend to increase cholesterol levels. Eating foods that contain soluble fiber, such as oatmeal, can absorb some of the cholesterol before reaching your blood stream.
    • Adding rich sources of omega-3 and omega-6 fatty acids, such as cold water fish, nuts and canola oil, can help maintain healthy arteries. High blood pressure can impede blood circulation by causing your arteries to thicken and narrow.
    • Reducing your salt intake and increasing your potassium through natural sources and increased vitamin D can help manage or prevent high blood pressure.
  2. Exercise

    Exercise can reduce your weight, reduce stress and strengthen your heart muscle. All of these benefits can increase blood flow and its effectiveness. Start slowly to prevent injury and gradually increase your activity level. Try to reach about 60 minutes of a cardiovascular activity per week, and combine this with another 60 minutes of strength training to reap the most benefits. Before beginning any exercise routine, speak to your physician.

  3. Supplementation

    The body manufactures its own nitric oxide, but if this function slows down, you may need to give it a boost. There are two all-natural amino acids that can boost nitric oxide production: L-Arginine and L-Citrulline. Two other ingredients that help increase blood flow and support the circulatory system are Ginkgo Biloba and Guarana. These four ingredients are found in the Manna Blood Circulation Support product, which is formulated to naturally assist blood flow.

    If you struggle with a pins and needles sensation under your feet, we strongly recommend the Tired Foot Gel, which can offer almost immediate relief.

Increase blood flow and maximise your health.

Manna Blood Circulation Support

This formulation of the highest quality natural ingredients was specifically designed to help promote positive blood flow in completely natural manner.

What do customers say about Manna Blood Circulation Support?

Satisfied Customers

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I ve been taking this for years. It really helps with circulation and prevents my feet from swelling

— Zelda (Takealot)

Excellent product. Really helps eliminate the coldness in feet and other problems in my feet and hands due to bad circulation.

— Amelia

This WORKS! I sleep like a baby for the first time in years.. on my 2nd (not last) bottle. Thank you

— Denise

Started taking these pills and within a week my blood pressure went from 150\90 to 120\75.

— Rickard (Takealot)