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Paprika chicken and chickpea soup Paprika chicken and chickpea soup
 

Delicious & Healthy Recipes

Paprika chicken and chickpea soup

Paprika Chicken and Chickpea Soup is a hearty and comforting soup combining tender chicken, protein-rich chickpeas, and smoky paprika in a flavourful broth. Perfect for a warming, nutritious meal.

Ingredients

Ingredients (serve 6):

20g butter

1 brown onion, finely chopped

2 garlic cloves, crushed

2 teaspoons ground cumin

2 teaspoons smoked or normal ground paprika

½ teaspoon chilli powder

1 large red capsicum (bell pepper), diced

1 large zucchini (baby marrow), diced

400g can crushed tomatoes

1 quantity chicken stock with chopped chicken (see related recipe) or 2L premixed chicken stock

2 x 400g cans chickpeas, drained, rinsed

2 tablespoons finely chopped fresh oregano

Instructions

Method:

Melt butter in a large saucepan over medium-high heat. Add onion. Cook, stirring occasionally, for 10 minutes or until onion has softened.

Add garlic, cumin, paprika and chilli powder. Cook, stirring, for 2 minutes or until fragrant.

Add capsicum and zucchini. Cook for 2 minutes.

Add tomatoes, 2 litres stock and 2 cups cold water. Bring to the boil.

Add chickpeas and 4 cups chicken. Reduce heat to low. Simmer for 15 minutes or until vegetable are tender.

Stir in oregano. Season with salt and pepper.

Serve.

Health Benefits

ChickenMeatRecipe

December 10, 2021

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