Ideal Weight – Men

Ideal Weight – Men

Ideal Weight for Men

Determine your frame size before you use the weight table.

Men Age: 18 to 34

Men Age: 35 to 55

Men Age: 55 plus

Frame SizeSmallMediumLarge
Shoe Size5 – 8 8.5 – 10 11 +
Height170cm and shorter 172cm – 180cm 182 and taller
Men 18 to 34year
   
FrameSmallMediumLarge
Length(cm) Weight (kg)
15045 to 5350 to 5755 to 61
15246 to 5451 to 5856 to 62
15447 to 5552 to 6058 to 64
15648 to 5754 to 6159 to 65
15850 to 5855 to 6260 to 67
16051 to 5956 to 6462 to 68
16252 to 6158 to 6563 to 70
16453 to 6259 to 6665 to 72
16655 to 6460 to 6866 to 73
16856 to 6562 to 6968 to 75
17058 to 6763 to 7170 to 77
17259 to 6865 to 7271 to 78
17461 to 7066 to 7473 to 80
17662 to 7168 to 7675 to 82
17864 to 7370 to 7777 to 84
18065 to 7571 to 7978 to 86
18267 to 7673 to 8180 to 88
18468 to 7875 to 8382 to 90
18670 to 8077 to 8484 to 92
18872 to 8278 to 86 86 to 94
19074 to 8480 to 8888 to 96
19276 to 8582 to 9091 to 98
19477 to 8784 to 9293 to 101
19679 to 89 86 to 94 95 to 103
19881 to 9188 to 9697 to 105
Frame SizeSmallMediumLarge
Shoe Size5 – 8 8.5 – 10 11 +
Height170cm and shorter 172cm – 180cm 182 and taller
Men 35 to 55year
   
FrameSmallMediumLarge
Length(cm)Weight (kg)
15049 to 5552 to 5956 to 64
15250 to 5653 to 6057 to 65
15451 to 5755 to 6259 to 67
15653 to 5956 to 6360 to 69
15854 to 6057 to 6462 to 70
16055 to 6159 to 6663 to 72
16256 to 6360 to 6765 to 73
16458 to 6461 to 6966 to 75
16659 to 6563 to 7068 to 77
16861 to 6764 to 7269 to 79
17062 to 6866 to 7371 to 80
17264 to 7067 to 7573 to 82
17465 to 7169 to 7774 to 84
17667 to 7371 to 7876 to 86
17868 to 7572 to 8078 to 88
18070 to 7674 to 8280 to 90
18272 to 7876 to 8482 to 92
18473 to 8078 to 8584 to 94
18675 to 8180 to 8786 to 96
18877 to 8382 to 8988 to 99
19079 to 8584 to 9190 to 101
19281 to 8786 to 9392 to 103
19483 to 8988 to 9594 to 106
19685 to 9190 to 9797 to 108
19887 to 9392 to 9999 to 110
Frame SizeSmallMediumLarge
Shoe Size5 – 8 8.5 – 10 11 +
Height170cm and shorter 172cm – 180cm 182 and taller
Men older than 55
   
FrameSmallMediumLarge
Length(cm)Weight (kg)
15052 to 5755 to 6259 to 66
15253 to 5856 to 6360 to 68
15455 to 6058 to 6562 to 69
15656 to 6159 to 6663 to 71
15857 to 6260 to 6865 to 72
16059 to 6462 to 6966 to 74
16260 to 6563 to 7168 to 76
16461 to 6765 to 7270 to 77
16663 to 6866 to 7471 to 79
16864 to 7068 to 7573 to 81
17066 to 7270 to 7775 to 83
17267 to 7371 to 7977 to 85
17469 to 7573 to 8178 to 87
17671 to 7775 to 8280 to 89
17872 to 7877 to 8482 to 91
18074 to 8078 to 8684 to 93
18276 to 8280 to 8886 to 95
18478 to 8482 to 9088 to 97
18680 to 8684 to 9290 to 99
18882 to 8886 to 9493 to 102
19084 to 9088 to 9695 to 104
19286 to 9291 to 9897 to 106
19488 to 9493 to 10099 to 109
19690 to 9695 to 102102 to 111
19892 to 9897 to 105104 to 114