Pan-fried fish with herb sauce

Ingredients (4 servings): 1 large lemon 3 garlic cloves, sliced 1 cup flat-leaf parsley leaves, torn 12 each mint and basil leaves, torn 1/4 cup oregano leaves 1/3 cup (80ml) extra virgin olive oil 4 x 180g white fish fillets with skin on (such as hake)   Method: Preheat the oven to 180°C. Pare the…