Mexican chicken stew

Add a bit of Mexican flavor to your life with this one pan, low fat chicken stew.   Ingredients (4 servings): 1 tbsp vegetable oil 1 medium onion, finely chopped 3 garlic cloves, finely chopped ½ tsp dark brown sugar 1 tsp tomato or chilli paste of choice paste 400g can chopped tomatoes 4 skinless,…