Mexican chicken and guacamole wraps

Ingredients: 1 large country-style roast chicken 2 ripe avocados, halved, stone removed, peeled 2 tsp fresh lemon juice 1/2 tsp Tabasco sauce 6 wheat wraps 100g baby spinach leaves 6 small ripe tomatoes, thinly sliced   Method: Remove the chicken meat from the bones. Discard the bones, skin and seasoning. Coarsely shred the chicken and…