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Tag Archives: Fasting

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Fasting for Weight Loss?

Fasting for Weight Loss?

Weight LossBy Marthinus Opperman13 Jan 2022Leave a comment

When it comes to weight loss, the idea of fasting is usually shot down immediately. This is because fasting for weight loss causes your metabolism to slow down, and your cells to store more fat. However, fasting for a short period of 1 to 3 days may actually help you kick-start healthy eating habits by…

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