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  2. Entries tagged with "Coffee"

The Scary Truth About Coffee and Adrenal Fatigue

The Scary Truth About Coffee and Adrenal Fatigue

Coffee, EnergyBy Marthinus Opperman19 November 2021Leave a comment

Life can get extremely busy – and often coffee seems like the only thing that can get us through the day.   But could this be having a greater negative effect on our bodies than we realise? Adrenal fatigue is real, and it is affecting more people than we realise – maybe even you and…

How Bad Is Coffee For Your Gut

How Bad Is Coffee For Your Gut?

Coffee, Gut HealthBy Marthinus Opperman12 October 2021Leave a comment

While coffee is a great stimulant for short-term mental alertness, it can stimulate other areas in the body in a negative way. One of the most notable is the muscle lining of the digestive tract – that’s why you usually head to the loo for straight after your morning cup! And it’s not just caused by…

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