Why Cholesterol Is a Good Thing

Why Cholesterol Is a Good Thing

When most people hear “cholesterol”, they immediately think of it as negative. But is it really?   What exactly is cholesterol? There are two basic types of cholesterol: Low-density lipoprotein (LDL) which is commonly name as bad cholesterol, and High-density lipoprotein (HDL) which is your good cholesterol. When levels of bad cholesterol get too high,…