Broccoli frittata

Broccoli frittata

Equipment: 20cm (base measurement) oven proof frying pan   Ingredients: ±300g sweet potato, peeled, cut into 2cm cubes ±300g broccoli, florets removed and halved lengthways, stem cut into 1cm pieces Olive oil spray 8 Eggs, lightly beaten 2 garlic cloves, crushed 60g roasted red capsicum strips ¼ cup (60ml) milk 1/3 cup (40g) parmesan, grated…