Die artikel is ook beskikbaar in Afrikaans Lees Nou 10 star foods that will better your blood flow Circulation in the human body occurs in the cardiovascular system or as it is more commonly known, the circulatory system. The cardiovascular system is made up of the heart and blood vessels. It works to transport oxygen…
Die artikel is ook beskikbaar in Afrikaans Lees Nou If you experience tingling pain or numbness in your arms and legs, it might be because of problems with your circulatory system Firstly, we need to know what the circulatory system is. The circulatory system is also known as the cardiovascular system and is made up…
Proper blood circulation in the body is important for optimum health. It is through blood circulation that nutrients, minerals and oxygen get transferred to different parts of the body. Also, proper circulation promotes cell growth and organ function. Poor blood circulation can affect the entire body, including the brain, heart, liver, kidneys and the limbs.…
The whole body and all its functions are dependent on a proper supply of oxygen. Oxygen is transported in the body via the bloodstream, thus good blood circulation is vital. With this knowledge it is easy to see why diseases caused by as well as diseases that contribute to poor blood circulation can be dangerous…
Everybody is always telling you to exercise and eat healthy if you want to keep your body functioning properly. But what if you are already doing this and still struggling with blood circulation? Well, here are a few foods to include into your diet that just might give you that extra boost! Garlic Garlic seems…
Poor blood circulation Poor blood circulation can cause you to feel cold, numb, or sore all over the body especially your arms, hands, legs, and feet. Studies suggest that fish oil might have several health benefits, including the potential for increasing your blood circulation. What causes poor blood circulation? Poor blood circulation may be…
Poor blood circulation is when there is not enough blood flowing to a specific area to supply the needs of the cells. The most common problem areas for this include the hands and feet. It can be identified by a tingling sensations, numbness, coldness, or even pain or cramping in these areas. The cells in…
Cold Hands, Fingers, Feet and Toes are extremely common during winter. The leading cause for this is poor blood circulation. Common Causes of Poor Circulation Smoking is a sure-fire reason for this, and although it may not be easy, it is much better to kick the habit. Many years of no exercise and being…
Poor blood circulation is an ever increasing problem. What makes this such a scary thought is that poor circulation can easily lead to various other serious health issues. Your circulatory system includes your heart, veins, arteries and capillaries. It transports your blood, which provides nutrients and oxygen to all cells within your body. When this…
Good blood circulation is not just important, it is vital. It is important that the heart can easily pump blood to all parts of the body. This is how it transports things like nutrients and sugar for energy to all the cells in the body. And it isn’t difficult to give your blood circulation a…
