Manna Menopause Support


(81 customer reviews)

60 Capsules, made in South Africa to GMP Quality Standards of pure grade materials, all tested for purity.


Manna Menopause Support

What is Manna Menopause Support?

Manna Menopause Support is a proprietary formula that includes professionally researched, high potency compounds to help alleviate and treat Menopause-related symptoms.
This is not a medicine or an HRT (hormone replacement therapy), but an all-natural plant-based dietary supplement that can help the body to manufacture estrogens to counteract the natural menopause cycle and its related symptoms.

Active Ingredients Manna Menopause Support

  • Prosopis Mixture (Manna®) (1)

Galactomannans help to slow down the absorption of glucose from the food to the bloodstream, thus normalizing blood sugar levels very effectively and keeping you more satisfied after a meal, which means that you will eat less and can lose weight. Also, helps to control cravings successfully. A stabilized blood sugar level means high energy levels.

  • Eucalyptus Extract (Flavonoids and Polyphenols) (2)

Antioxidant – Natures super antioxidant, helps to boost the immune system.

  • Polyphenols(3)

Helps to overcome the symptoms of Menopause, including hot flushes. It also assists in the prevention and fighting of osteoporosis and breast cancer.

  • Soy Isoflavones– Phyto-estrogen (4)

The main components of soy are proteins, soybean oil and carbohydrates. These are healthy components but the soy Isoflavones are responsible for many health benefits. Dried soybeans contain about 200 mg Soy Isoflavones per 100 g soybeans.

  • Maca Root (Peruvian Ginseng) – Phyto-estrogen (5)

This so-called “Peruvian Ginseng” is from South America and is rapidly gaining attention in the United States for its success in supporting energy, stamina, libido and with hormone balancing for men and women. Maca is used for menopausal symptoms, menstrual disorders and as an aphrodisiac. It acts as an energizer and anti-stress agent.

  • Calcium lactate – Calcium supplements (6)

Calcium Lactate may be administered in low blood calcium levels (Hypocalcaemia), Osteoporosis, and Post-Menopausal Osteoporosis Prevention.

  • Vitamin D – Cancer preventive effect (7)

This little wonder of a vitamin plays a central role in many body processes and is on the A-list for menopausal women. Studies have linked it to preventing heart disease, osteoporosis, diabetes, cancer, and weight gain. If that seems like a lot of prevention in one little vitamin, it is. The problem, though, is that as many as half of adults are deficient in vitamin D and are therefore not benefiting from it. Manna Menopause Support has enough vitamin D to meet your recommended daily requirements.

What is “Phyto-estrogens”?

“Phyto-” is a Greek root word meaning “plant.” Estrogen is a female hormone that regulates functions in both women and men. Phytoestrogens, through plant-based, function much like the estrogen in found humans. When we eat phytoestrogens, our bodies may respond as if real estrogen were present.

How does Manna Menopause Support work?

Manna Menopause Support assists in the improvement of vascular stability. The product provides Phyto-estrogens to act similarly to animal estrogen. The other nutrients are for enhanced bone density. The different ingredients work in a synergistic manner to treat and reduce symptoms of pre-menopause and menopause. The combination of these ingredients helps to alleviate menopausal symptoms.

Benefits of Manna Menopause Support

  • Helps to relieve hot flushes.
  • Assist in the balancing of mood fluctuation.
  • Increase energy levels.
  • Helps to increase Libido.
  • Helps to reverse vaginal dryness.
  • It May help to sleep better.
  • Assist in the improvement of memory and brain function.
  • Helps to manage stress.
  • Help increase stamina.
  • Helps reduce osteoporosis.

Pack Size

60 Capsules

How to take it (Dosage)

Take 2 to 6 capsules daily, with food. Start with one in the morning and one in the afternoon. Dosage will differ from woman to woman according to the severity of the menopausal symptoms. If using 2 caplets per day do not help, increase the dosage to 4 and then to 6 per day.

We recommend taking the Manna CLA with Menopause Support for increased efficiency and more relief from severe menopausal symptoms. If on Warfarin, use the product 2 hours before or 2 hours after the Warfarin.

Who can use it?

This product is beneficial for all women older than 16 to help regulate hormones, especially women struggling with menopausal symptoms.
If on Warfarin, take the product 2 hours before or 2 hours after the Warfarin.


Only if allergic to ingredients

Can I use it with my current medication?

Yes, the Manna Menopause Support is safe to use in conjunction with any other medication. If on HRT’s, you can also use the product, but you can also switch from HRT’s to the Menopause Support if you want to address treat menopausal symptoms the natural way.


Manna Menopause Support is a dietary supplement and not a medicine.

Manna Menopause Support is available at:Manna Menopause Support available atFor all menopause Symptoms

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81 reviews for Manna Menopause Support

Based on 81 reviews
  1. CR

    Carmen Rossouw (Verified Owner)

    I’m in my beginning stage of using it so I’ll c after a month or so

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  2. A

    Anonymous (Verified Owner)

    Excellent product!

    (0) (0)
  3. H

    Hanlie (Verified Owner)

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  4. HJ

    Hélanie Jonker (Verified Owner)

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  5. LJ

    Lizelle Jacobs (Verified Owner)

    Not sure yet, to soon to see a remarkable difference.

    (0) (0)
  6. CH

    Charmaine Holtzhausen (Verified Owner)

    Great product

    (0) (0)
  7. RE

    Riana Esterhuizen (Verified Owner)

    Not 100% convinced about result because i use product with choleterol support. Joint pain eased but flusses still heavy

    (0) (0)
  8. LB

    Lizbe Bester (Verified Owner)

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  9. CM

    Charmaine Maree (Verified Owner)

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  10. K

    Koena (Verified Owner)

    I am happy with the product. It had reduced the hot flushes. I no longer feel that horrible. I hope that they will clear or be controlled completely soon.

    (0) (0)
  11. E

    Erica (Verified Owner)

    Hot flushes and poor sleep associated with menopause are less severe after only using the product for a short while.

    (0) (0)
  12. BV

    Belinda V. (Verified Owner)

    Very good product! Thank you!!

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  13. AV

    Amanda V. (Verified Owner)

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  14. AR

    Alida Retief (Verified Owner)

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  15. VK

    vanessa kilian (Verified Owner)

    Only just started using but so far so good

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  16. RJ

    Rudi Jacobs (Verified Owner)

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  17. CH

    Christa Herbst (Verified Owner)

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  18. AJ

    Augusta J. (Verified Owner)

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  19. BM

    Brenda Muller (Verified Owner)

    I am very impressed with this product. I am using it for 6 days now and after 3 days I could feel the difference, tiredness starting to get better, sleep better, do not have that many hot flushes, for when now it’s only once a day so far I use 2 capsules in morning and 2 in evening after I ate will definitely order this Menopause support again helps me alot through this difficult time. Recommend this to every woman that goes through menopause.

    (1) (0)
  20. GP

    GAIL PAULSE (Verified Owner)

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  21. A

    Anonymous (Verified Owner)

    I’ve been on the tablets for just one week – 1 in the morning and 1 at night and have had very few flushes (if any). AS the week progressed I’ve had less. I’ve bought the gel too and haven’t had to use it as often as I did for the first few days. Thank you, for a great product.

    (1) (0)
  22. DG

    DEBORAH G. (Verified Owner)

    Just started with them so far feel good

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  23. LV

    Liesl Van Heerden (Verified Owner)

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  24. C


    Ek gebruik Manna Support nou vir 2 maande. Ek drink net een kapsule per dag. My hot flushes is weg en voel baie beter.

    (0) (0)
  25. EO

    Elbie Orffer

    Menopause Support definitely assist with mood swings, hot flashes etc. I use it twice a day & I find that using it with Hot Flush Gel, I have more control.

    (0) (0)
  26. MO

    Michelle O

    Amazing product
    Ive been using Manna Health for 3 months now and simply can’t function without the menopause support. I can’t use conventional hormone-based menopause remedies due to medical reasons and Manna’s menopause support is the only thing that gets me through the day.

    (1) (0)
  27. L


    The product has truly taken away my hot flushes. Extremely happy with the product.

    (0) (0)
  28. LH

    Linda Hulley

    This product works
    Thank you for developing this product that really works. I recommended it to a total stranger the other day!

    (0) (0)
  29. AD

    Annemi du Plessis

    Since I’ve been using Menopause Support there has been a definate change in my moods – for the better, I sleep better and have fewer night sweats. I have been using it for about 4 months now and I am very satisfied with the product.

    (0) (0)
  30. M


    I am 60, have been using this product for well over five years and have not had any side effects or disruption in my overall health. I started with two a day and now take two in the morning with breakfast and one in the afternoon. I will recommend Menopause Support to anybody that enjoy good health as a supplement to assist with menopausal symptoms.

    (0) (0)
  31. N


    This my second month if using the Menopause Support. This is a fantastic product without side effects. My mood swings and cravings are much better. Sometimes a little homework on helping yourself feel better is worth the wait looking for a superior product. Thank you Manna!

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  32. M


    I recommend this product for anyone suffering from hot flushes and cravings. I have been taking the product for a few years and would stop when I feel comfortable. However I have realised it also assists with my weight management program and sugar cravings are no longer an issue. Definitely a winner in books

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  33. K


    I have always been a believer of mind over matter, But when you feel like you are about to instantinously combust due to menopause symptoms, the mind over matter fly out the window. This product is a gem, i am so happy i found it and my family thanks you too as my mood swings are stable. Thank you, thank you.

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  34. B


    I am proudly only using manna after my historectomy as an natural alternative to hormone replacement.
    I firmly believe in more natural alternatives and by using this product i can support my body and not place it under stress from daily harmfull chemicals.

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  35. N


    Have been taking these as soon as I stopped my period and have had next to no symptoms at all of menopause and my ocular migraines have stopped completely!

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  36. R


    I have just started with the product. I do feel the difference at night with less night sweats. Will definitely continue using the product.

    (0) (0)
  37. EM

    Ellanie Marais

    Ek gebruik op die oomblik 4 tablette per dag, dis die beste ding ooit!! Warm gloede is so te se weg, ek slaap soos ‘n baba waar ek erg aan slapeloosheid gely het. My “moodswings” is beslis veel beter en minder!
    Ek sal nooit weer sonder dit wees nie, dankie Manna vir ‘n puik produk!!

    (0) (0)
  38. RG

    Rozetta Govender

    I was told about Menopause Support by one of my colleagues. After I started using it, I really did not fell any difference, but speaking to my colleague she encouraged to continue. Well I did and I have no regret. The embarrassing hot flushes has reduced and I am in a much happier space than I have ever been in. This is definitely a “must have” to add to your monthly shopping basket!

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  39. A


    I have been using Manna products for over a year now including the shake. After being on HRT for a year and no results, just picked up a lot of weight, I started on the Menopause support.
    Excellent product as is all the Manna products and I am slowly losing the weight that I picked up also with the help of the Blood sugar support tablets. No more fire from inside out and my mindset and mood swings are something of the past. Thank you so much.

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  40. MC

    Marilize Crafford

    Ek gebruik die produk nou 2 weke lank en my man het opgemerk dat ek minder “hot flushes” kry!! Ek dink ook my gemoed is beter. Ek gebruik slegs 2 kapsules per dag. Dankie vir n goeie produk!

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  41. C


    Effective for me after a while for mood swings, some skin issues and feeling bloated. I will continue using it. Excellent value for money.

    (0) (0)
  42. BM

    berlene Moodley

    I am 58 years old and have been using menopause support for the past 5 years.
    It is a great product. I take 2 capsules in the morning.
    I never had the need to increase my dosage.
    Highly recommended.

    (0) (0)
  43. A


    Only my second day on it. I take 3 times a day with meals and the blood sugar support as well. Early to say but I have noticed a difference with no hot flushes I had one today but not severe just a warmth. Normally after washing my hair it will be soaking wet as soon as I dried it. But this morning I definitely noticed a difference. I will check in again after a week or so. But definitely feel more positive. Thank you

    (0) (0)
  44. LE

    Lizette Els

    Uitstekende produk. Moes dit lankal begin gebruik het. Die “hot flashes” is baie minder. Dit voel nie meer of ek kook van binne af nie. Baie dankie aan Manna produkte . Julle is life savers.?

    (0) (0)
  45. NV

    Natalie van Staden

    I have used this product for two months. I am sleeping better, I have more energy, my headaches have decreased to almost zero. If I have a headache it is not as intense and is easily managed and dealt with. In the past, my headaches were weekly and, at times, would stick for up to 4-7 days before breaking. I will definitely continue using this product.

    (0) (0)
  46. M


    I am so happy that I found a product that helps me with my hot flushes… I only take 2x tablets at night and it keeps the flushes at bay… I still have the occasional hot flush but it’s not as bad as it was before I started taking these tablets…

    (0) (0)
  47. FI

    fatima Isaacs

    I have been using this product for 2 weeks now and must be honest I really do not feel any difference. I am using 6 tablets daily. I am going to continue using for another 2 weeks and hope that I will be able to be positive.

    (0) (0)
  48. EM

    Estelle Muller

    Ek gebruik produk tans so 2 weke. Het nie erge warmgloed probleme nie kry net soms, vernaam wanneer ek baie opgewonde raak biekie warm in my gesig , dit is net weg, drink slegs 2 elke oggend met ontbyt. Ek slaap beslis beter, kon nie in die aand behoorlik afsluit. Het nog meer energie kry ook nie meer so lus vir soetigheid (ek is ‘n soettand) en voel regtig baie goed. Ek het ‘n erge pyn in my nek en regter skouer gehad vir ‘n lang tyd, (ek glo dit is agv die lang ure agter rekenaar elke dag) dit is so te sê heeltemal weg. Alhoewel net 2 weke, beveel ek dit regtig aan. Dankie vir die bekostigbaarheid van die produk.

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  49. DR

    Debbie Rhys

    I am very happy with the product. I have no more night sweats and am sleeping much better. I would recommend this product to any lady suffering with menopause and the huge bonus is it is a natural product!!!

    (0) (0)
  50. MM

    Matricia Moses

    Bought me the Menopause tablets 3 for the price of 2 🙂 and it work, I could not sleep well, in the 1st week of taking this tablets I could see the difference 🙂 I recently experience problems so my hot flushes and struggle to sleep returned 🙁 Oh boy was I upset, but to find out I had to limit my alcohol if I want this tablets to work, I had to adjust and cut down and I’m sleeping again, iamazing what you will do just to get a good night rest 🙂

    At this moment I’m one happy & satisfied woman 🙂
    Thanks for the team, I’m soooooo thankful for this product 🙂

    (0) (0)
  51. ES

    Elsabe Swiegers

    I will definitely recommend this product to anyone that suffers from menopause. Especially with the constant hot flushes. I have been using this now for only a month and I have not have any hot flushes for the last two weeks. This is a miracle product and it is all natural. I love the Manna products, because it really works

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  52. J


    I have been using this product for a few months and it’s incredible. I had problems sleeping, food started to taste funny on my tongue,couldn’t taste,. I had the worse menopausal symptoms but thanks God , one month after starting this product I am a new person. I highly recommend it.

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  53. M


    Na 7 maande op die HRT wat die Dr. voorgeskryf het en oorgeskakel na die Menopause Support. Die beste ding wat ek vir myself kon doen!

    (0) (0)
  54. CL

    cindy laing

    I have been using the Menopause support for 2 weeks now, and I can definitely feel an improvement. I suffered unbearable hot flushes, up to 9 per day, I actually felt my life was falling apart, as I couldn’t do anything, and night sweats were also unbearable. I must be honest, I did up my dose to 6 per day instead of the 4 per day, but I believe after a month of being on the product, I can reduce the quantity I take.

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  55. M


    Ek het in die nag vir uure wakker gelé . Nou slaap ek reg deur. WONDERLIK!!!
    Vat 2 voor ek gaan slaap. Kan dit verseker aanbeveel.

    (0) (0)
  56. ET

    Elsie Tladi

    I am sixty years old and I have just started taking Menopause Support for a month. I feel young and energrtic. I have no mood swings, less cravings and sleep better than before. This is really a miracle. Thank you Manna.

    (0) (0)
  57. LL

    Lentie Lumley

    I purchased the menopause support special for three months and had tremendous results. Once my supply was out I started suffering through the symptoms again. I recently purchased it again and I have now less mood swings, cravings and sleep better at night. The hot flushes are also beginning to subside.

    (0) (0)
  58. GT

    Gertrude Theron

    Ek gebruik die produk nou seker die afgelope 3 maande dalk meer en moet se die hotflashes is baie beter en ek slaap ook baie beter. Ek drink 2pilletjies per maaltyd saam met die blood sugar support en moet se dit hou my gewig onder beheer. Baie dankie manna, ek het dit ook aanbeveel vir vriende.

    (0) (0)
  59. JB

    Jenny barends

    I am using the product for 2 weeks and I am definitely feeling a lot better. The hot flushes are bearable; I am sleeping better; my energy and mood has improved. I think it is going to get better as I continue taking it. Feeling happy for the remarkable difference in just 2 weeks. My life saver Menopause support ..Thank you