Manna Menopause Support


(58 customer reviews)

60 Capsules, made in South Africa to GMP Quality Standards of pure grade materials, all tested for purity.


Manna Menopause Support

What is Manna Menopause Support?

Manna Menopause Support is a proprietary formula that includes professionally researched, high potency compounds to help alleviate and treat Menopause-related symptoms.
This is not a medicine or an HRT (hormone replacement therapy), but an all-natural plant-based dietary supplement that can help the body to manufacture estrogens to counteract the natural menopause cycle and its related symptoms.

Active Ingredients Manna Menopause Support

  • Prosopis Mixture (Manna®) (1)

Galactomannans help to slow down the absorption of glucose from the food to the bloodstream, thus normalizing blood sugar levels very effectively and keeping you more satisfied after a meal, which means that you will eat less and can lose weight. Also, helps to control cravings successfully. A stabilized blood sugar level means high energy levels.

  • Eucalyptus Extract (Flavonoids and Polyphenols) (2)

Antioxidant – Natures super antioxidant, helps to boost the immune system.

  • Polyphenols(3)

Helps to overcome the symptoms of Menopause, including hot flushes. It also assists in the prevention and fighting of osteoporosis and breast cancer.

  • Soy Isoflavones– Phyto-estrogen (4)

The main components of soy are proteins, soybean oil and carbohydrates. These are healthy components but the soy Isoflavones are responsible for many health benefits. Dried soybeans contain about 200 mg Soy Isoflavones per 100 g soybeans.

  • Maca Root (Peruvian Ginseng) – Phyto-estrogen (5)

This so-called “Peruvian Ginseng” is from South America and is rapidly gaining attention in the United States for its success in supporting energy, stamina, libido and with hormone balancing for men and women. Maca is used for menopausal symptoms, menstrual disorders and as an aphrodisiac. It acts as an energizer and anti-stress agent.

  • Calcium lactate – Calcium supplements (6)

Calcium Lactate may be administered in low blood calcium levels (Hypocalcaemia), Osteoporosis, and Post-Menopausal Osteoporosis Prevention.

  • Vitamin D – Cancer preventive effect (7)

This little wonder of a vitamin plays a central role in many body processes and is on the A-list for menopausal women. Studies have linked it to preventing heart disease, osteoporosis, diabetes, cancer, and weight gain. If that seems like a lot of prevention in one little vitamin, it is. The problem, though, is that as many as half of adults are deficient in vitamin D and are therefore not benefiting from it. Manna Menopause Support has enough vitamin D to meet your recommended daily requirements.

What is “Phyto-estrogens”?

“Phyto-” is a Greek root word meaning “plant.” Estrogen is a female hormone that regulates functions in both women and men. Phytoestrogens, through plant-based, function much like the estrogen in found humans. When we eat phytoestrogens, our bodies may respond as if real estrogen were present.

How does Manna Menopause Support work?

Manna Menopause Support assists in the improvement of vascular stability. The product provides Phyto-estrogens to act similarly to animal estrogen. The other nutrients are for enhanced bone density. The different ingredients work in a synergistic manner to treat and reduce symptoms of pre-menopause and menopause. The combination of these ingredients helps to alleviate menopausal symptoms.

Benefits of Manna Menopause Support

  • Helps to relieve hot flushes.
  • Assist in the balancing of mood fluctuation.
  • Increase energy levels.
  • Helps to increase Libido.
  • Helps to reverse vaginal dryness.
  • It May help to sleep better.
  • Assist in the improvement of memory and brain function.
  • Helps to manage stress.
  • Help increase stamina.
  • Helps reduce osteoporosis.

Pack Size

60 Capsules

How to take it (Dosage)

Take 2 to 6 capsules daily, with food. Start with one in the morning and one in the afternoon. Dosage will differ from woman to woman according to the severity of the menopausal symptoms. If using 2 caplets per day do not help, increase the dosage to 4 and then to 6 per day.

We recommend taking the Manna CLA with Menopause Support for increased efficiency and more relief from severe menopausal symptoms. If on Warfarin, use the product 2 hours before or 2 hours after the Warfarin.

Who can use it?

This product is beneficial for all women older than 16 to help regulate hormones, especially women struggling with menopausal symptoms.
If on Warfarin, take the product 2 hours before or 2 hours after the Warfarin.


Only if allergic to ingredients

Can I use it with my current medication?

Yes, the Manna Menopause Support is safe to use in conjunction with any other medication. If on HRT’s, you can also use the product, but you can also switch from HRT’s to the Menopause Support if you want to address treat menopausal symptoms the natural way.


Manna Menopause Support is a dietary supplement and not a medicine.

Manna Menopause Support is available at:Manna Menopause Support available atFor all menopause Symptoms

58 reviews for Manna Menopause Support

Based on 58 reviews
  1. Carol

    Ek gebruik Manna Support nou vir 2 maande. Ek drink net een kapsule per dag. My hot flushes is weg en voel baie beter.

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  2. Elbie Orffer (store manager)

    Menopause Support definitely assist with mood swings, hot flashes etc. I use it twice a day & I find that using it with Hot Flush Gel, I have more control.

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  3. Michelle O (store manager)

    Amazing product
    Ive been using Manna Health for 3 months now and simply can’t function without the menopause support. I can’t use conventional hormone-based menopause remedies due to medical reasons and Manna’s menopause support is the only thing that gets me through the day.

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  4. Lisa (store manager)

    The product has truly taken away my hot flushes. Extremely happy with the product.

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  5. Linda Hulley (store manager)

    This product works
    Thank you for developing this product that really works. I recommended it to a total stranger the other day!

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  6. Annemi du Plessis (store manager)

    Since I’ve been using Menopause Support there has been a definate change in my moods – for the better, I sleep better and have fewer night sweats. I have been using it for about 4 months now and I am very satisfied with the product.

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  7. Marie (store manager)

    I am 60, have been using this product for well over five years and have not had any side effects or disruption in my overall health. I started with two a day and now take two in the morning with breakfast and one in the afternoon. I will recommend Menopause Support to anybody that enjoy good health as a supplement to assist with menopausal symptoms.

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  8. Nivasha (store manager)

    This my second month if using the Menopause Support. This is a fantastic product without side effects. My mood swings and cravings are much better. Sometimes a little homework on helping yourself feel better is worth the wait looking for a superior product. Thank you Manna!

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  9. Marietjie (store manager)

    I recommend this product for anyone suffering from hot flushes and cravings. I have been taking the product for a few years and would stop when I feel comfortable. However I have realised it also assists with my weight management program and sugar cravings are no longer an issue. Definitely a winner in books

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  10. Kerry (store manager)

    I have always been a believer of mind over matter, But when you feel like you are about to instantinously combust due to menopause symptoms, the mind over matter fly out the window. This product is a gem, i am so happy i found it and my family thanks you too as my mood swings are stable. Thank you, thank you.

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  11. Betsie (store manager)

    I am proudly only using manna after my historectomy as an natural alternative to hormone replacement.
    I firmly believe in more natural alternatives and by using this product i can support my body and not place it under stress from daily harmfull chemicals.

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  12. Nikki (store manager)

    Have been taking these as soon as I stopped my period and have had next to no symptoms at all of menopause and my ocular migraines have stopped completely!

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  13. Rene’ (store manager)

    I have just started with the product. I do feel the difference at night with less night sweats. Will definitely continue using the product.

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  14. Ellanie Marais (store manager)

    Ek gebruik op die oomblik 4 tablette per dag, dis die beste ding ooit!! Warm gloede is so te se weg, ek slaap soos ‘n baba waar ek erg aan slapeloosheid gely het. My “moodswings” is beslis veel beter en minder!
    Ek sal nooit weer sonder dit wees nie, dankie Manna vir ‘n puik produk!!

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  15. Rozetta Govender (store manager)

    I was told about Menopause Support by one of my colleagues. After I started using it, I really did not fell any difference, but speaking to my colleague she encouraged to continue. Well I did and I have no regret. The embarrassing hot flushes has reduced and I am in a much happier space than I have ever been in. This is definitely a “must have” to add to your monthly shopping basket!

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  16. Alice (store manager)

    I have been using Manna products for over a year now including the shake. After being on HRT for a year and no results, just picked up a lot of weight, I started on the Menopause support.
    Excellent product as is all the Manna products and I am slowly losing the weight that I picked up also with the help of the Blood sugar support tablets. No more fire from inside out and my mindset and mood swings are something of the past. Thank you so much.

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  17. Marilize Crafford (store manager)

    Ek gebruik die produk nou 2 weke lank en my man het opgemerk dat ek minder “hot flushes” kry!! Ek dink ook my gemoed is beter. Ek gebruik slegs 2 kapsules per dag. Dankie vir n goeie produk!

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  18. Christa (store manager)

    Effective for me after a while for mood swings, some skin issues and feeling bloated. I will continue using it. Excellent value for money.

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  19. berlene Moodley (store manager)

    I am 58 years old and have been using menopause support for the past 5 years.
    It is a great product. I take 2 capsules in the morning.
    I never had the need to increase my dosage.
    Highly recommended.

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  20. ALLISON (store manager)

    Only my second day on it. I take 3 times a day with meals and the blood sugar support as well. Early to say but I have noticed a difference with no hot flushes I had one today but not severe just a warmth. Normally after washing my hair it will be soaking wet as soon as I dried it. But this morning I definitely noticed a difference. I will check in again after a week or so. But definitely feel more positive. Thank you

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  21. Lizette Els (store manager)

    Uitstekende produk. Moes dit lankal begin gebruik het. Die “hot flashes” is baie minder. Dit voel nie meer of ek kook van binne af nie. Baie dankie aan Manna produkte . Julle is life savers.?

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  22. Natalie van Staden (store manager)

    I have used this product for two months. I am sleeping better, I have more energy, my headaches have decreased to almost zero. If I have a headache it is not as intense and is easily managed and dealt with. In the past, my headaches were weekly and, at times, would stick for up to 4-7 days before breaking. I will definitely continue using this product.

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  23. Marge (store manager)

    I am so happy that I found a product that helps me with my hot flushes… I only take 2x tablets at night and it keeps the flushes at bay… I still have the occasional hot flush but it’s not as bad as it was before I started taking these tablets…

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  24. fatima Isaacs (store manager)

    I have been using this product for 2 weeks now and must be honest I really do not feel any difference. I am using 6 tablets daily. I am going to continue using for another 2 weeks and hope that I will be able to be positive.

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  25. Estelle Muller (store manager)

    Ek gebruik produk tans so 2 weke. Het nie erge warmgloed probleme nie kry net soms, vernaam wanneer ek baie opgewonde raak biekie warm in my gesig , dit is net weg, drink slegs 2 elke oggend met ontbyt. Ek slaap beslis beter, kon nie in die aand behoorlik afsluit. Het nog meer energie kry ook nie meer so lus vir soetigheid (ek is ‘n soettand) en voel regtig baie goed. Ek het ‘n erge pyn in my nek en regter skouer gehad vir ‘n lang tyd, (ek glo dit is agv die lang ure agter rekenaar elke dag) dit is so te sê heeltemal weg. Alhoewel net 2 weke, beveel ek dit regtig aan. Dankie vir die bekostigbaarheid van die produk.

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  26. Debbie Rhys (store manager)

    I am very happy with the product. I have no more night sweats and am sleeping much better. I would recommend this product to any lady suffering with menopause and the huge bonus is it is a natural product!!!

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  27. Matricia Moses (store manager)

    Bought me the Menopause tablets 3 for the price of 2 🙂 and it work, I could not sleep well, in the 1st week of taking this tablets I could see the difference 🙂 I recently experience problems so my hot flushes and struggle to sleep returned 🙁 Oh boy was I upset, but to find out I had to limit my alcohol if I want this tablets to work, I had to adjust and cut down and I’m sleeping again, iamazing what you will do just to get a good night rest 🙂

    At this moment I’m one happy & satisfied woman 🙂
    Thanks for the team, I’m soooooo thankful for this product 🙂

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  28. Elsabe Swiegers (store manager)

    I will definitely recommend this product to anyone that suffers from menopause. Especially with the constant hot flushes. I have been using this now for only a month and I have not have any hot flushes for the last two weeks. This is a miracle product and it is all natural. I love the Manna products, because it really works

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  29. Justine (store manager)

    I have been using this product for a few months and it’s incredible. I had problems sleeping, food started to taste funny on my tongue,couldn’t taste,. I had the worse menopausal symptoms but thanks God , one month after starting this product I am a new person. I highly recommend it.

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  30. Molly (store manager)

    Na 7 maande op die HRT wat die Dr. voorgeskryf het en oorgeskakel na die Menopause Support. Die beste ding wat ek vir myself kon doen!

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  31. cindy laing (store manager)

    I have been using the Menopause support for 2 weeks now, and I can definitely feel an improvement. I suffered unbearable hot flushes, up to 9 per day, I actually felt my life was falling apart, as I couldn’t do anything, and night sweats were also unbearable. I must be honest, I did up my dose to 6 per day instead of the 4 per day, but I believe after a month of being on the product, I can reduce the quantity I take.

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  32. Monika (store manager)

    Ek het in die nag vir uure wakker gelé . Nou slaap ek reg deur. WONDERLIK!!!
    Vat 2 voor ek gaan slaap. Kan dit verseker aanbeveel.

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  33. Elsie Tladi (store manager)

    I am sixty years old and I have just started taking Menopause Support for a month. I feel young and energrtic. I have no mood swings, less cravings and sleep better than before. This is really a miracle. Thank you Manna.

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  34. Lentie Lumley (store manager)

    I purchased the menopause support special for three months and had tremendous results. Once my supply was out I started suffering through the symptoms again. I recently purchased it again and I have now less mood swings, cravings and sleep better at night. The hot flushes are also beginning to subside.

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  35. Gertrude Theron (store manager)

    Ek gebruik die produk nou seker die afgelope 3 maande dalk meer en moet se die hotflashes is baie beter en ek slaap ook baie beter. Ek drink 2pilletjies per maaltyd saam met die blood sugar support en moet se dit hou my gewig onder beheer. Baie dankie manna, ek het dit ook aanbeveel vir vriende.

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  36. Jenny barends (store manager)

    I am using the product for 2 weeks and I am definitely feeling a lot better. The hot flushes are bearable; I am sleeping better; my energy and mood has improved. I think it is going to get better as I continue taking it. Feeling happy for the remarkable difference in just 2 weeks. My life saver Menopause support ..Thank you

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  37. Deborah (store manager)


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  38. Chantal Lamy (store manager)

    I have been taking these tablets since a couple of years now. I think they are the best menopause tablets on the market. They prevent hot flushes and insomnia. I recommend these Menopause tablets to everyone going through menopause.

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  39. Chantal Lamy (store manager)

    I have been taking this product for a couple of years now. I think very highly of it and is the best compared to the other menopause products.
    It takes away insomnia, it gives energy and removes other menopause related symptoms.
    I intend to continue using it.

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  40. Marie (store manager)

    Uitstekende produk. Slaap heerlik en warm gloede minimaal. Gemoedskommeling ook iets van die verlede. Het gewoonlik baie angstig en gespanne wakker geword. Ek gebruik u produk nou 2 weke. Het aan die begin 2 in die oggend en 2 in die aand gedrink. Ek drink nou net 2 in die aand. Beveel dit ten sterkste aan.

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  41. Marietjie (store manager)

    Ek was eers baie onseker oor die produk maar nadat ek met Brandt die produk bespreek het, het ek dit so 6 maande terug begin drink. In die begin het ek ses tablette ‘n dag gedrink om die “Hot Flushes” te kan hanteer en dit het so beter geword ek drink nou net 2 tablette per dag. Ek beveel Menopause Support aan want dit werk.

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  42. Annie (store manager)

    They say menopause symptoms are very individual and varied.I have no mood swings or anything else, but I had up to 20 hot flashes daily and was woken at least twice a night with exteme night sweats. After taking the Manna Health Menopause support regularly for 2 months, ALL my hot flashes and night sweats have disappeared! I am really amazed. Its money well spent!

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  43. Beverley Zeller (store manager)

    I started using this product but just one 3x per day and didn’t see too much of a difference so I doubled up and after a few days my hot flushes were totally gone. I still wake up during the night but mostly go straight back to sleep again whereas before I would lie awake for hours. This product is amazing and believe me I have tried Plenty. Definitely recommend it 100%.

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  44. Mary Lewis (store manager)

    Superior product. It started working within 2 days of first use and restored my well-being. I am able to sleep well, memory capacity has returned along with mood stability. Altogether marvellous!

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  45. Unknown (store manager)

    This is my third bottle and I definitely find it helps my memory and general well being. Good product I cannot do without.!

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  46. Jana (store manager)

    Wat `n wonderlike produk!
    my vel lyk ook sommer tonne beter(vel vlekke) en ek voel so goed.

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  47. Elsa (store manager)

    Ek gebruik die produk nou 2 weke en die gloede is al baie beter en ek slaap ook al beter in die nag. Dit is beslis ‘n wenner.

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  48. Nikki (store manager)

    I have been taking 2 at night for nearly two weeks and found that the hot flashes are under control but not the sleeping. I noticed above that one in the am and one in afternoon so maybe this is why I am not sleeping properly as yet. Please contact me again in 2 weeks.
    Thanks Nikki

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  49. Unknown (store manager)

    Now I can sleep at night.Wonderfull.What a relief.

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  50. Alice (store manager)

    Ek gebruik hierdie produk nog te kort om enige kommentaar te lewer, sodra ek dit vir ‘n maand gebruik het sal ek sekerlik ‘n beter aanbeveling kan maak. Wat ek wel kan se is dat ek baie min voedsel of enige ander aanvullings kan gebruik as gevolg (selfs kalsuim aanvullings) van ‘n ernstige alergiese toestand, ek gebruik nou manna vir ‘n week en het nog geen newe effekte gekry nie. Wat ek wel kan se is dat die bestel diens puik is.

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  51. Unknown (store manager)

    I have been using the Menopause Support for a week now and I am definately sleeping better. The bloated feeling is a thing of the past. I am really excited because if this is the result after one week I can’t wait to see the results after three months.

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  52. Charmaine de Wit (store manager)

    Yes, I truly believe that your Menopause Support is manna from Heaven and I think any woman “suffering” with menopause will agree once they’ve tried this product. I cannot stop raving about it and telling my friends about it. My hot flushes have decreased; I can even now look forward to going out with my friends and enjoying a cocktail with them where before Menopause Support I could not even have one sip of alcohol without feeling sick.

    I cannot thank you enough for this product. It truly saved my life.

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  53. Louise Waldeck (store manager)

    I was at the end of my rope trying to live with the hot flushes and tried so many products that did absolutely nothing for me. I finally got to order your Menopause Support – have been taking them for a week now and definitely a big decrease in the number and intensity of the flushes so will be ordering more!!!

    I was also very impressed in the speed at which I received my product – 1 day. Thanks Manna you are making my life more bearable.

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  54. Unknown (store manager)

    I am 56 years old and have never taken any menopause medication. Since taking the Menopause Tablets, I find that the hot flushes are now under control. Also I was forever feeling tired and got irritable very quickly. The Tablets make me feel very calm, I no longer feel tired and I also sleep better. I therefore highly recommend the Menopause Tablets.

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  55. Margaret Gillitt (store manager)

    I have only being taking the mentioned tablets for about two weeks – 2 tablets twice x day. I don’t feel I can comments categorically at this early stage. I think they might be working. I wake less often with night sweats and an sleeping slightly better. I am longing for that recommended 7-8 uninterrupted hours!
    Ask me again in two week’s time

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  56. Elmary Brits (store manager)

    I’m only using Menopause support for one week, I still have the hot flushes, but the bloated feeling is definately gone and I sleep so much better at nite…I’m sure after a month i will rate it 5 stars.

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  57. Lyn (store manager)

    I am a 45 year old female and have recently started with peri menopausal symptoms specifically emotional instability and hot flushes. I took menopause support for two weeks and did not really feel much improvement so upped the dosage and in a matter of two days am a whole new person !!!! It is really a great product (everyone at home has noticed the difference in me much to my husband’s relief) I can also say that I battle with low blood sugar and this product has helped me immensely with that as well. Thanks because I had searched the internet for a wonderdrug and now I seem to have found it. Highly recommended!!

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  58. Mandisa (store manager)

    I recommend this product to every person suffers a menapause,I stop craving and my morning flashes are not bad at all,moods swings and anger is gone.this product is so good it help you to control appetite and I was not sleeping now I am because I am taking the tablets and you can lose weight.naturally it helps you to cope with changes you’re making in your life,So use your mind to empower yourself not destroy it.I salute Manna Product thanks

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