Manna Low GI Shake & F.a.t.(Way to Go)


(75 customer reviews)

Shake and Fat Burner Combo.


Manna Low GI Shake and Fat Burner

Manna Low GI Shake and Fat Burner contains:

1 x Manna Low GI Shake

1 x F.a.t.(Way to Go)

Manna Organic Low GI Shake

Advantages of the Manna Shake (Compare it to ANY other shake and see the difference)

  • Organic & Natural.
  • High in fibre.
  • Low GI.
  • Helps to Control Blood Sugar Levels.
  • Stop Cravings.
  • High Enough Nutritional Value, when taken with non-fat milk, to be regarded as a Meal Replacement.
  • Provides Energy, without Fattening.
  • The only shakes which contain Essential Sugars (Glyco-Nutrients).
  • Cholesterol Free.

The Shakes are suitable for

  • Diabetics.
  • Pregnant and lactating women.
  • Children of all ages.
  • Vegetarians.
  • Excellent for Sportsmen.
  • Fantastic for Weight Management.

Dosage & Directions

Add 1 level measuring scoop (±32g) of Manna Shake powder in a shaker or blender with a cup (250ml) of non-fat or skimmed milk. 
Use the Manna Shake to replace 1 to 2 meals per day and you will see the results after day 1.

The Manna Low GI Shake is available at:available atManna Low GI Shake & F.a.t.(Way to Go)

Manna Fat Burner:

  • Anti-oxidation (to get rid of free radicals in the fat cells).
  • Support blood sugar control.
  • Help to suppress cravings.
  • Assist in the boosting of metabolism.
  • Promote fat-burning activity.


Only if allergic to ingredients
Pregnancy and lactation


Manna Fat Burner is a nutritional supplement and not a medicine

Dosage & Directions for Use

2 Caplets 3 times per day, with food

Pack Size

30 Caplets

The Manna Fat Burner is available at:Where to buy Manna Low GI Shake & F.a.t.(Way to Go)

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Additional information


Chocolate, Strawberry, Vanilla

75 reviews for Manna Low GI Shake & F.a.t.(Way to Go)

  1. Ida O’Neill (Verified Owner)

    love the taste and keeps me full,

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  2. Emerson Segabutla (Verified Owner)

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  3. Ria Du Plooy (Verified Owner)

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  4. Dianne R. (Verified Owner)

    The products are excellent and are helping me tremendously!

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  5. Ellen Jacobs (Verified Owner)

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  6. Ida O’Neill (Verified Owner)

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  7. Amanda (Verified Owner)

    Have not lost any weight yet

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  8. Amanda V. (Verified Owner)

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  9. Sandra (Verified Owner)

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  10. Dianne Radloff (Verified Owner)

    Love this product. It is tasty and filling at the same time!

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  11. Tahiera Salie (Verified Owner)

    Haven’t started it yet

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  12. Suzanne Simons (Verified Owner)

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  13. Elizabeth

    The low GI Shake is tasty and perfect for keeping me going first thing in the morning. I have not tried the FAT Way to Go yet, but will review once I have tried it.

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  14. Yolandi

    I started using the shake on monday, no stomach pains or jittery feeling. I still feel a little hungry after I take it, but I suppose I’m used to eating a lot more, that is why I am where I am with my weight. Just need to put mind over matter and keep it up. Also started to home gym in the morning, and for the first 2 days lost 700g. Very happy so far.

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  15. Rene Botha

    I bought the Vanilla flavoured meal replacement shake – I do not like the grainy effect and it has an awful after taste. But it does fill me and curb the sugar cravings.

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  16. Aruna

    The shake is delicious with milk – i add it to low fat or plant based milk. I find the combo of the fat capsules and the shake a good combo in curbing those extra kilos and keeping my weight under control. I enjoy the vanilla as well as the chocolate and have found that I no longer crave chocolates I used to. The shake is also so good for those busy days when I don’t have time to prepare a packed lunch for work – so easy to mix the shake and have a balanced meal with no guilt attached.
    Thanks to Manna for this excellent product.

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  17. Carmen

    I was very impressed with your ingredients, prices, excellent packaging and the quick delivery of my order. Unfortunately the taste of the Vanilla shake is terrible, I’ve managed to drink it once – I just can’t get myself to drink it. So even though it’s well priced, it’s a waste for me. I’ve been drinking shakes for breakfast for a long time and find it so convenient. Was hoping to replace a much more expensive product with yours, but it just didn’t work out for me. At least my cupboard smells like yummy Vanilla!

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  18. Aruna

    I am extremely satisfied with my online purchase, received my goods well before expected time – A thumbs up on this. I have the shake with fat free or almond milk and have always enjoyed the taste of the vanilla and chocolate – my favorites. I have been struggling to lose that few extra stubborn fat and have noticed since substituting the shake with just one meal, my weight is definitely dropping …just in time for xmas.
    Yay ….so satisfied with the manna shake.

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  19. Purple

    Hi, I am using the products for two almost two weeks now, i do not see any difference on the scale so far but my cravings has decreased a lot since using it, i will keep using it and believe that the weight i want to loose will also come off…

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  20. Unknown

    Very impressed with my online purchase and enjoying my shake and fat burn together. Already lost 1kg in 1week. Thanks Manna, great product!

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  21. Laura Francis

    I am so impressed with the manna products that I have purchased on line. My husband is a diabetic and for weeks I tried to help him to drop his blood sugar by cooking healthy and making sure that he does not snack on food that could spike his sugar levels but it didn’t work. Out of desperation I ordered the manna products – the shake, CLA and F.A.T (fat burner and I don’t regret spending all that money as it paid off. His blood sugar was 17 for weeks but after just one day of using the products it dropped to 11. After the second day it dropped to 8.2
    Thank you.. thank you Manna. I am so great full for your assistance when I called to ask for advise because I was not sure which products to order.

    I now have hope that my husband will recover fully and live a normal life as many diabetics feel they are deprived from having something nice to eat.
    I also bought the Mana blood sugar support for those days when we eat out or when we have take outs. Off course this will not happen every day but we will have it as a treat for good behaviour:):)

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  22. Tebogo Seleke

    its been a almost 2 years since I started using Manna Shake and FAT, although it’s not at a regular basis. some months I would stop due to financial constraints, but honestly, these products work for me! I dont like the taste of the shakes, especially Vanilla, but I continue to drink them 2x a day (2 shakes – 1 morning & 1 at night, meal during lunch) because they do work for me. My cravings have totally disappeared and i have lost a total of 12kgs to date. i must say that i do try to eat healthily and also do a lot of cardio exercises at least 4 x a week. All in all i credit my weight loss to Manna products.

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  23. Emerson

    The products are wonderful. I feel full for longer after taking the shake, fat burner and blood support.

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  24. Annelize Koorts

    I have been using the Manna shake and FAT for a month and feel great. I don’t get hungry and don’t always have time to eat or sit down for a meal, so the shakes are great. I started off with the Chocolate shake and loved it. I wanted to try a different flavor and bought the strawberry shake from Dischem for this month and it taste very sour. Not nice at all. Will remember to just stick with the chocolate

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  25. Leonie Putter

    I find the shakes very convenient as an easy meal, so no skipped meals means no snacking and I can in all honesty say that I could see and feel the difference from day one! The taste does require getting use too, but so does all meal replacement shakes and being so convenient, I have to take care not to loose too much weight in one go as we all know how that ends!! I am using the cholesterol support, blood sugar support and FAT in conjunction with the shakes and I feel great and doing well!!

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  26. Vee

    I am using a few manna products, gut Support, manna shake, F.A.T, blood sugar support and salmon oil. The results could be a result of one or combination of products.I have lost a lot of centimeters at least 4 cm on my waist. I did not experience any side effects with the products. Unlike most shakes, the manna shake does not have an after taste. I love Strawberry and Vanilla flavors, chocolate is a bit of an acquired taste for me. The shakes has a natural taste and I like the feel of the grain taste, quite different from most shakes. I like the shakes with water and can easily replace breakfast and lunch. The price quite reasonable almost just over (+158/30 scoop) R7 per scoop (or meal if water is used). the cravings now leaving me and now enjoy small sized meals. I also enjoy the easy and quick recipes on the manna plus website and the various articles. I did not weigh myself before taking the products but I feel light and less bloating and have lots of energy. I will weigh in a week’s time again and see the impact on weight. Thank you Manna.

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  27. Ellouise

    I really enjoying the shake and fat burner together, it works I have lost 1.4 kg in the fist week and 1kg in the 2nd week. And I am not even on a special diet, ill be going on the Manna diet program soon and will give feedback but I’m still happy the products works. I would really recommend this to everyone who wants to loose at lease 1kg per week

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  28. Claudine

    This is for me a great product. I struggled with the texture in the beginning but after 2 weeks now I drink it and it really works. My appetite is decreasing. Hopefully my weight will also decrease.

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  29. Joan

    Ever the skeptic I wasn’t expecting much, but I am impressed. The shake tastes great and combined with a yogurt for breakfast it really does keep you satisfied Until lunch time. Combining this with F.A.T tablets I have lost about 2 kilos and feel great.

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  30. Juarita

    Hou van die shake maar met low fat melk. Hou my defnitief vol!

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  31. Siphe

    I’ve been using this special for 2 weeks, and I have recently started to notice the low appetite, so I’m happy with that. I think I’ve lost 1 kg, but the jury’s still out on that one. Will see in the next few weeks what happens.

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    I have been using the manna health products for over 4 years now and am very happy to say that they are excellent products. The blood sugar control definitely takes away the sugar craving and controls your appetite without any side effects at all, my weight has definitely been reduced from 62kgs to 57 kgs. it was not a sudden change but definitely helped change the way and manages to maintain the weight loss. The fat burners are brilliant and natural so do not hurt your system. I take them before I gym each morning and they really work. I have just started with the milk shake meal replacement which I normally replace my evening meal with and just never feel hungry even though i work out for an hour and a half in the morning i can quite easily wait a while before i do have breakfast. for me personally the products really work. i would recommend them.

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  33. Boitumelo

    Wow I am speechless with these two products shake and fat burner. I have recommend these products to my friends. I have my life back with Manna products. I see a difference in my body. I don’t eat like before. I am able to control my diet and I am full when I drink my shake according to the directions with the right diet. Thank you a million.

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  34. Cay

    Am thoroughly enjoying the product!!! Currently using the Chocolate shake twice daily – But would love if the shake could come in good ol’ Vanilla flavour! Any chance of this in the near future? Thank you

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  35. Elsie Tladi

    I am happy to use this product. The product is really working I have lost 2kg and I feel lighter and youger at the age of sixty. I am going to continue using this product. Thank you

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  36. Lydia

    het gewig verloor , die strawberry se smaak kan verbeter word. Ek is mal oor Manna Produkte.

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  37. Nala

    The first time around, I bought the caramel shake & blood sugar tablets special. I noticed that the shake was quite filling but made my throat feel like it had fat particles stuck on and breathing became difficult.

    That was until I started drinking hot water and eating an orange to wash this feeling down, whic worked like a charm since it made feel even fuller!

    I had to discontinue the blood sugar tablets since they made me feel so dizzy as if I would padss out. I pressumed that it’s because I normally experience low blood sugar. I have been fine since!

    My next order was the FAT Way to go and Strawberry Shake special. Now, I am loving the fact that I have seen the differencein my clothes within 2 weeks. I also noticed that I started feeling lighter when I climb the stairs, which motivates me to loose the 10kgs that I have gained and more.

    The strawberry shake is also filling, just not as much as the caramel flavour. I also noticed that I don’t experience the caramel flavour side effects with the strawberry flavour.

    The FAT Way to go has been kind to me so far and am loving using it!

    What’s left now is to do some exercises to speed the progress up.

    Thank you Manna for crossing my path.

    PS: I looooooooove the speedy service, constant specials and discount vouchers! 🙂

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  38. Alyson

    I like the taste of the chocolate shake, but even after eating healthily and replacing a meal with the shake and taking the fat burner tablets, I have not lost any weight. I am in menopause so maybe this is the reason

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  39. Bubbly B

    I have been taking the manna shake plus the Bolld sugar support tablets for two weeks without the fat burner and I see and feel the difference. I have lost weight. I sometimes have it plain or make a smoothie. Thanks Manna

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  40. Caren

    Ek het al verskeie produkte gebruik sonder veel sukses. Ek het terloops Manna produkte raak gelees en ek het heel huiwerig my eerste produkte bestel. My verbasing was groot toe ek my pakkie baie vinnigers as wat ek verwag het ontvang en ek het sommer die volgende dag al begin met my produkte. Ek is huidiglik 2 weke op die Shake en Fat burner en het 7kg en 22cm al verloor. Vir my is dit die begin van groot dinge (of sal ek sê kleiner dinge hehe)

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  41. Pearl-Joy

    Since i started to use your shakes and fat burner, i’d lost 8kg and my health improved so much and the cholesterol dropped in my blood.
    Thank you for an outstanding product.
    God bless you!!!!

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  42. Ansie Prinsloo

    I am using the menopause support and decided to try the FAT tablets and shake to try to get rid of the menopause effect on my weight. I used the shake and tablets for a week now and have lost 1kg and an average of 2cm all over. I also have more energy.

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  43. Solomzi Tshona

    This product has convinced the most stubborn of my clients including my obese diabetics. No one has come discouraged. It is through that results show within one week. Most physicians refer to me especially those clients who default the most and I always recommend this shake and, thus far, has rescued me. Keep the good work Dunefoods

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  44. Laurika

    I normally buy the strawberry shake from Dischem but decided to buy the caramel, it’s delicious, when will it be going to stores??

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  45. karin

    Hi was very sceptic to order this Manna Shake for the simple reason that i have been using protein shakes for a long time and had my favorites , but to my surprise it tasted very different than any thing i have been custom to. well done , it taste great and is very filling.
    Karin Naude

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  46. Kay

    I came accross this product for the first time yesterday (7 July) while i was googling for a meal replacement.
    After much hesitation i ended up placing n order and making payment in the afternoon.
    I’m glad to see that my order has now been dispatched and is on the way.
    I can’t wait to start and see some progress..
    Will post my updates

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  47. Robert Tancrel

    I want to thank Manna Health Products ”,for there was a time back my long pants was getting a bit tight around my waist, as I can not do any real exercise or gym as I have spacers in my spine, and a big lunch I was heading for disaster, but with Manna Shake and the Fat Burner I now can button my pants up and can wear them again ,and Lunch? well I’M Skipping that now and I don’t feel that craving to eat lunch . and the PH balance the best, I don’t have the burning in my legs no-more.Ican truly recommend Manna products, just use it with out skipping the dose and you will see the results. thank you again.

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  48. Jaqueline Steenkamp

    The product works excellent and is helping to assist with my sugar levels. To keep it constant and not to go high.

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  49. Andre Van Rooyen

    Excellent meal replacement and very filling.

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    I have missed taking the product for one week due to circumstances beyond my control. I have resumed taking the product this week and the shake is very good in replacing a meal. I am also taking the fat burner tablets. I seem to be clearing my bowels more often which I think(hope) is good. I am quite keen to see the effect on my weight after the course is complete

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  51. Greg

    Both products are great!Have lost 3kgs in 3 weeks! I do find the flavours of the shakes a little bland, but the product really works and is an excellent meal replacement! Keep on killing those kilos!!

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  52. Angelique

    I was hoping to lose a bit more weight but it was basically only the first three days where I lost sufficient weight. It would have been nicer to have a larger bottle, as 600g gets finished very quickly.

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  53. Maureen

    I love the shake i only used if from January and it work like a bom .I did weight 74kg and is now on 64kg.

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  54. Tes

    Dit werk soos ‘n bom. Sal dit definatief aanbeveel, veral saam met die “Fat Burnerpille”. Aangename smaak ook. Die Fat Burnerpille gee ook baie energie. Kan dit net nie na 16:00 neem nie anders hou dit my wakker.

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  55. Terry


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  56. Rushda

    I have only used this for one week but can feel the difference, will definitely order again.:)

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  57. Celia

    I have not used it long enough to notice any weight loss, however the Strawberry & Caramel Shake I love. I have it with water instead of milk & it tastes lovely. Will also like to recommend the shake being in a bigger package.

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  58. Janine

    I am using the shake with the fat burner. Excellent combination. I lost 3.7 kg in 3 weeks. Not a lot but it is 3.7 kg I had. I feel great. I am about to order my next batch.

    luv it

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  59. Charmaine

    I like the taste and it is rather filling and easy to mix.

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  60. Adri

    Hi I have been using the shake, fat and blood sugar support for about a month. The shake is filling, buthad to get use to the taste. he pills have no side effects which is great. But no result to date. Using it 2 x day a fruit inbetween and cut down on my sugar intake etc. Any advise?

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  61. Helen

    I LOVE the shake! It is delicious and has hoards of fibre. I have never been so regular in my life.
    The Fat burner does a great job, BUT I can’t take it as prescribed because the guarana in it makes me terribly edgy and anxious.

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  62. Crizelle

    The shake tastes good with non fat milk. Good meal replacement – Easy to mix. The Fat Burner keeps my appetite at bay. Good combination!!!

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  63. Unknown

    Love the shake and fat away caps. The shake is very filling and realy tasty. I have lost a kilo in the first week of using it and i continue to lose centimeters. I feel great. No side effects or feeling jittery. I will recommend the shake to anyone. It also is a quick and easy breakfast to prepare and last till lunchtime. So glad im using it. I have the strawberry shake. i would like to try the other flavours too.

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  64. Unknown

    Do not like the taste at all or the grainy taste in my mouth. Does make you feel full and works good as a meal replacement.

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  65. Yvonne Modiakgotla

    Bought the products during the month of January but I can tell u I can already feel the difference. Of course I’m also sticking to the correct diet and also doing exercises as well as playing golf twice a week. The shake keeps me full until my next meal.
    I must say I do not regret having bought the products. By the way, my blood pressure is back to normal since I started taking the products.

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  66. Laura

    My goal is to lose 3kg a month this year for the year. I think this will be very achieveable with Manna health products.

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  67. Unknown

    These products really helps with curbing my appetite and I enjoy the shake as a smoothie.


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  68. Unknown

    It’s a really good product it helps stabilizing my cravings and it does not make you feel weak and sleepy it sustains your energy level.

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  69. Wilna

    i Lost 2,5kg in 3 days!!! This is a wonderful
    product and I feel great!

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  70. Unknown

    The taste with low fat milk….tasty but with water. I do not know that some people would like it. I prefer it with the milk. Does help to replace a meal.
    Must say bit pricey but what is not pricey this days.

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  71. Sharon

    I have used the shake twice, it has a grainy effect in my mouth. But does help to replace the meal needed.

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  72. Sonia Johnson

    Much better than I anticipated. I will definitely recommend this to my friends. It is a bit pricey,(not affordable for the lower income people), but well worth it.

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  73. Rika Aucamp

    Very good – would appreciate bigger packaging