Free Shipping

Get free shipping on all orders above R550. *South Africa Only

Natural and Organic

All our ingredients are non-GMO, sustainably sourced and natural

More on Health?

Hundreds of fascinating articles on solving different health problems.

Excellent savings

Sign up to our newsletter for weekly specials and vouchers

chevron_left chevron_right
Plain Cauliflower Rice Plain Cauliflower Rice
 

Delicious & Healthy Recipes

Plain Cauliflower Rice

Plain Cauliflower Rice is a light, low-carb alternative to traditional rice, made by finely grating or processing raw cauliflower into small, rice-sized pieces. It has a mild flavor and fluffy texture, making it a versatile base for a variety of dishes. Typically steamed, sautéed, or microwaved, it can be served as a simple side or used as a substitute in stir-fries, grain bowls, or pilafs.

Ingredients

Ingredients:

1 head of cauliflower

1/4t salt

Instructions

Method:

Blend the cauliflower in the blender until “rice” like put the cauliflower rice into a steamer, and steam for about 8 minutes sprinkle with salt

Serve with braised lemon chicken.

December 08, 2021