Hidden Sugar That Affects Diabetes

Hidden Sugar That Affects Diabetes

Hidden Sugar is everywhere.   This is a scary statement for anybody with diabetes.  Even “healthy” foods may not be as innocent as they first appear. Hidden sugar in food can cause blood sugar levels to go soaring – every diabetic’s worst nightmare. Many foods are deceitful as they do not taste sweet – even…

How Stress Worsens Diabetes

How Stress Worsens Diabetes

These days there are many things that cause stress in our daily lives.   And it is not always easy, or even possible, to avoid it. Our jobs, relationships, economy, and future are just the tip of the iceberg when it comes to stress.   But how does it influence diabetes? Although high-stress situations can…

Diabetes Heart Attack Risk

The Diabetes Heart Attack Risk

Scary to think, but very true.  Type 2 diabetes is often not taken very seriously. Many type 2 diabetics drink sugary cool drinks and eat sweets. Their exercise routines are non-existent. They seem to be completely unfazed by their destructive habits. The horrifying reality is that this kind of behaviour greatly increases the risk of heart attacks…

The Symptoms of Type 2 Diabetes

The Symptoms of Type 2 Diabetes

Many people suffer from type-2 diabetes and don’t even know it.   This is because some of the symptoms might not seem like much at first. But it is crucial to know what could be a warning sign… Type-2 diabetes is a bigger danger than we often realize. Not only the ailment itself that is a…

Dangers of Type 2 Diabetes

The Dangers of Type 2 Diabetes

More and more people seem to develop type-2 diabetes every single day.   And diabetes should not be taken lightly… The sad part is that diabetes is still spreading at an alarming rate, although the causes thereof are well-known and can easily be prevented.   Why exactly is diabetes so dangerous? With constantly high and…

Eating Habits to Fight Diabetes

Eating Habits to Fight Diabetes

Dealing with diabetes is tough enough without worrying about eating healthy. During diabetes, blood sugar levels can be quite fragile. Even small amounts of sugar can send it skyrocketing… Or not eating on time can cause it to crash. Controlling blood sugar levels is not only about what we eat, but also what we DON’T eat.   So…

Diabetes & High blood Pressure

Diabetes & High Blood Pressure

People with diabetes are more likely to have high blood pressure or hypertension. High blood pressure can increase the risk of diabetes complications such as diabetic eye- and kidney problems. Managing blood pressure should be a part of a person’s overall diabetes care plan.   Diabetic high blood pressure complications Diabetes affects the arteries, making it…

To Reverse Type-2 Diabetes

How to Reverse Type-2 Diabetes

Diabetes is a scary reality for many people.    But that does not mean it has to be the end… One of the biggest fears around diabetes is thinking that it is now a permanent way of life. The good news is – it doesn’t have to be…  However, diabetes is not reversible for everyone. That…