Spinach Strawberry Salad

Spinach and Strawberry Salad

Fruit, Recipes, SauceLeave a comment

Total Time: 20 minutes 6 Servings Calories Per Serving: 249 Ingredients: For the Strawberry Spinach Salad: 3/4 cup raw pecans 1/2 small red onion very thinly sliced 300 g fresh baby spinach 1 large packet of strawberries, hulled and quartered (about 450 g) 3/4 cup crumbled feta cheese For the Poppyseed Dressing: 1/4 cup balsamic vinegar 3 tablespoons extra-virgin olive oil 1 1/2 tablespoons poppyseeds 1 1/2 tablespoons honey 1/2 teaspoon Dijon mustard 1/2 teaspoon kosher salt 1/8 teaspoon black…

Healthy mac and cheese

Healthy Mac and Cheese

Chicken, Pasta, RecipesLeave a comment

Total Time: 50 minutes Prep Time: 15 minutes Cook Time: 35 minutes 4 Servings Calories Per Serving: 517 Ingredients: 300g macaroni 40g lower-fat spread 1 small onion, finely chopped 50g plain flour 600ml semi-skimmed milk 75g reduced-fat mature Cheddar cheese, grated 1 teaspoon English mustard 1 pinch ground black pepper 2 large tomatoes, sliced (Optional) Method:…