You might have all the signs of diabetes, but you can still turn your health around
Prediabetes is a condition where your blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. It is estimated that more than 88 million American adults have prediabetes, and most of them are unaware of it. Prediabetes is a significant health concern because if left untreated, it can lead to type 2 diabetes, which is a chronic disease that can cause severe health problems.
Symptoms of Prediabetes
Prediabetes may not have any obvious symptoms, and many people may not realize they have it.
However, there are some common signs to look out for, including:
- Increased thirst
- Frequent urination
- Blurred vision
- Slow healing of wounds
- Tingling or numbness in the hands or feet
- Increased hunger
If you have any of these symptoms, it is essential to get your blood sugar levels checked by a healthcare provider.
Causes of Prediabetes:
Prediabetes is usually caused by lifestyle factors such as:
- Poor diet
- Lack of physical activity
- Being overweight or obese
- Sleep disorders
Genetic factors also play a role in the development of prediabetes, and having a family history of diabetes increases your risk of developing it.
Treatments for Prediabetes:
Prediabetes can be treated naturally with lifestyle changes, including:
Diet: A healthy diet is essential for managing prediabetes. Eating a diet that is low in processed foods, high in fiber, and rich in fruits, vegetables, and lean proteins can help regulate blood sugar levels.
Exercise: Regular physical activity can help improve insulin sensitivity, which can help prevent prediabetes from progressing to type 2 diabetes. Aim for at least 30 minutes of moderate-intensity exercise, such as brisk walking, five days a week.
Weight loss: Losing weight, especially around the waist, can help improve insulin sensitivity and reduce the risk of developing type 2 diabetes. A weight loss of 5% to 10% of your body weight can have a significant impact on blood sugar levels.
Stress reduction: Chronic stress can raise blood sugar levels and increase the risk of developing type 2 diabetes. Engage in stress-reducing activities such as deep breathing exercises.
Sleep: Poor sleep quality and duration can affect blood sugar levels and insulin sensitivity. Aim for at least seven hours of sleep each night.
Supplements: Some natural supplements, such as magnesium, chromium, and alpha-lipoic acid, may help regulate blood sugar levels. Manna Blood Sugar Support has been shown to help stabilize blood sugar levels, helping you control diabetes in a natural way. However, always consult with a healthcare provider before taking any supplements.
Prediabetes is a condition where your blood sugar levels are higher than normal but not high enough to be classified as type 2 diabetes. It is a significant health concern as it can lead to type 2 diabetes if left untreated. The good news is that prediabetes can be treated naturally with lifestyle changes, including a healthy diet, regular exercise, stress reduction, and adequate sleep. With the right interventions, it is possible to prevent prediabetes from progressing to type 2 diabetes and maintain a healthy blood sugar level.
What is Manna Blood Sugar Support?
Manna’s Blood Sugar Support is an all-natural health supplement for managing blood sugar levels, made from the pods of the Prosopis (Mesquite) tree, and it does not have any negative side effects like many chemical alternatives have. Helps manage type 2 diabetes, control cravings and insulin resistance.
How Does Manna Blood Sugar Support Work?
This supplement is an organic and natural way to help balance blood sugar levels. It does this by “gelling” with the food we eat and then slow-releasing the sugar from these foods into our bloodstream. That is why you must always take it with food, otherwise, you are missing out on the amazing benefits of Manna Blood Sugar Support and it will not work as it should.
This means that it helps prevent the blood sugar levels from soaring through the roof after you have eaten something, and then also obviously helps avoid the subsequent sugar crash.
This helps your body to avoid the need for the pick-me-up from a sugary snack that we know as a craving. If you can stabilize your blood sugar levels and control cravings, it makes losing weight a whole lot easier.
When taken with food, Manna Blood Sugar Support gels with the food in the stomach to reduce the glycemic index of the food and drink you consume by up to 43%. It, therefore, helps to prevent blood sugar levels from rising too high.
What are the benefits of Manna Blood Sugar Support?
- Helps to maintain balanced blood sugar levels.
- Keep you more satisfied after a meal, which means that the same meal can take you much further and cause you to eat less, which can help with natural weight loss.
- Helps to control cravings.
- Helps to keeps energy levels constant.
Balanced blood sugar levels can help to prevent diabetic health complications.