Many people suffer from insulin resistance without even knowing it. But how will we be able to tell?
Insulin resistance can often be tricky to spot in its early stages since it may take years before noticeable symptoms become visible.
What Exactly is Insulin Resistance?
In short, insulin resistance is a condition where the body’s cells become resistant to the effects of the hormone known as insulin. This is a problem since insulin is what keeps the blood sugar levels in the body stable. Insulin resistance results in constant high blood sugar levels in the body, which can lead to numerous other health issues.
What are the symptoms of insulin resistance?
Although there might not be any clear-cut symptoms at first, here are a few signs to look out for that may indicate that you could be insulin resistant…
- Extreme thirst
- Frequent urination
- Not feeling full after a meal
- Tingling in the hands and feet due to nerve damage
- Constantly feeling fatigue
Common Complications of Insulin Resistance:
Insulin resistance may lead to various other health complications, but the most common ones are
This is a skin condition where dark patches appear on the back of the neck, in the armpits, and on the groin. Sometimes this can be the first noticeable symptom of insulin resistance. There is no treatment specifically for the dark patches on the skin, but some of the original skin colour can be regained by treating the root cause, which is insulin resistance.
Damage to the Blood Vessels
Seeing that insulin resistance leads to constant levels of high blood sugar in the body, it can cause damage and deterioration in the blood vessels which in turn leads to an increased risk of heart disease and stroke.
More often than not insulin resistance leads to type-2 diabetes, and this is once again due to the continuous high blood sugar levels. As with insulin resistance, type-2 diabetes may only be discovered after several months or years, after which it might have already caused significant harm to the body.
What causes insulin resistance?
Insulin resistance can be caused by different factors, or a combination f these factors. The most common causes of insulin resistance are…
- Certain medications
- A group of conditions known as the metabolic syndrome.
- Infection or severe illness
- Inactivity and excess weight
- Steroid use
How is insulin resistance diagnosed?
Usually, the measurement of the fasting blood glucose levels, along with the insulin levels will be sufficient in determining whether or not you suffer from insulin resistance and/or diabetes. Moreover, a qualified healthcare professional may be able to determine what risk you face for developing insulin resistance by taking a detailed history, performing a physical examination, and simple laboratory testing based on individual risk factors.
How can I treat insulin resistance?
The most effective way to treat insulin resistance is by making healthy lifestyle changes. These changes include:
This does not mean you have to eat salad 3 times a day. It is all about following a balanced, healthy eating plan that is sustainable in the long run. A great example of such an eating plan is the Manna Diet which is available as a FREE downloadable eBook.
There are countless different exercise routines. And everybody prefers a different one. The main thing is to find an exercise that you enjoy so that you don’t quit after the first week. So whether you like to go to the gym, cycle, swim, or hike make sure to get active for at least 30 minutes, 4 times a week.
Taking Manna Blood Sugar Support
This amazing product helps you to keep your blood sugar levels under control. But because you have your blood sugar levels under control, it also means that you are controlling your insulin levels. Manna Blood Sugar Support can help the body to respond better to insulin and use it much more effectively.
What is Manna Blood Sugar Support?
The Manna Blood Sugar Support is an all-natural health supplement made from the pods of the Prosopis (Mesquite) tree, and it does not have any negative side effects like many chemical alternatives have.
How does the Manna Blood Sugar Support work?
Manna Blood Sugar Support gels with the food we eat and then slow-releases the sugar from this food into the bloodstream. What this means is that the blood sugar levels in the body do not get a sudden spike, and there is no need for the pancreas to release a bunch of insulin.
Another thing to do when trying to get your blood sugar levels stable is to stop fighting the incredible effects of the Manna Blood Sugar Support by eating things that are constantly trying to shoot up your blood sugar levels.
It works best with a healthy diet. But if you do decide to be a bit naughty and have an unhealthy takeaway or a chocolate every once in a while, take a Manna Blood Sugar Support tablet or two with it, and it will help keep the blood sugar spike under a bit more control. It is the perfect thing to help you keep your insulin levels balanced and lose weight!
What customers say about Manna Blood Sugar Support:
“I am part of a family with a history of very high cholesterol (genetic) therefor we have to take medication and I also try to live a healthy lifestyle. Due to my sweet tooth it was not possible to say No to any sweet stuff! Luckily I stumbled over Manna’s Blood Sugar Support at my Health Store one day and ever since I started taking the tablets I don’t have cravings any more and I can control what I eat much better! I started to order my Blood Sugar Support over the internet and boy, what a surprise! For the first time I actually received the goods I ordered and also within 2 to 3 days and when my order was delivered at the wrong address they resend my order without a problem! I totally agree with Pule Molete YOU GUYS ROCK!!! I’m looking forward to a happy, healthy and thinner future with you!!!” Petro