Better Foot Health For People With Diabetes

Better Foot Health For People With Diabetes

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Diabetes can cause consequential foot problems.

The early onset of these problems can go unnoticed but, if not recognized, and if preventative foot care is not implemented, patients may be at risk of serious foot infections. This article will provide you with steps to take to better your foot health so that you can minimize your risk of developing diabetes-related foot problems.  

 

The cause of diabetes-related foot problems

Diabetes can cause diabetic neuropathy (nerve damage). When your nerves are damaged and you lose feeling in your feet, you may not feel when you bruise or cut your feet. The cuts and sores can go unnoticed and get infected.

It can take a long time for these infections to heal as diabetes can also lower the amount of blood flow to your feet. This can prolong the healing of foot sores and infections.  Bad infections may never heal and can ultimately lead to gangrene and amputation may be necessary.

Like all diabetes-related problems, daily action is required to prevent foot problems. If you can keep your glucose levels stable, practice foot self-care and get an annual assessment by your healthcare provider, you can prevent or delay diabetes foot-related problems.

 

How to prevent or delay diabetes-related foot problems

There are numerous daily and annual steps you can take that will help keep your feet healthy.  

Daily actions:

  • Keep your glucose levels stable.

Good management of your glucose levels will reduce the risk of foot problems. An effective and natural way to keep your glucose levels stable is to take Manna Blood Sugar Support. This product controls blood sugar levels and helps to prevent diabetic-related ailments.

  • Do not smoke.

Cigarette smoking reduces blood flow to the feet and any foot injuries that you do have will take longer to heal.

Practice daily foot care by following these steps:

1. Inspect your feet daily
      • Get into the routine of checking for problems such as cuts, sores, blisters, corns, calluses, or any redness or hot spots.  
      • Remember to also check between your toes.
      • If you cannot check on your own, ask for help from a family member or friend.
2. Wash your feet daily
      • Wash your feet in warm water. Check that the water is not too hot – 32 to 35 degrees Celsius is safe.
      • Do not soak your feet.
      • After washing, dry your feet thoroughly.
3. Smooth corns and calluses gently
      • Ask your healthcare provider about the correct way to treat calluses and corns.
      • Use a pumice stone to gently smooth calluses. Do not use scissors or tools to cut them off.
      • Keep your skin soft by moisturising the tops and bottoms of your feet. Do not put lotion between your toes as the moistness may cause an infection.
4. Trim toenails straight across with a toenail clipper
      • Trim toenails after bathing. The nails will be softer and easier to cut.
      • Don’t cut too close or into the corners and avoid breaking any skin.
      • If you have lost feeling in your toes, ask someone to help trim your toenails.
5. Wear shoes and socks
      • Try to wear shoes and socks at all times.
      • Check the inside of your shoes before putting them on to ensure that there are no pebbles or objects that might hurt your feet.
      • You can also talk to your healthcare provider about purchasing socks designed for diabetic patients.
6. Protect feet from hot and cold temperatures
      • If you have reduced sensation in your feet, check the temperature of your skin with your fingers or elbow.
      • If the weather is hot, wear comfortable shoes that’ll protect against harsh heat from pavements. If it is cold, use socks and lined boots to keep your feet warm.
7. Keep blood circulation flowing
      • When sitting, put your feet up, wiggle your toes and move your ankles up and down.
      • Do not wear tight socks that will restrict blood circulation.
      • Get up and move regularly.
8. Contact a healthcare provider if your foot problems are getting worse.
 

Annual or as-needed actions:

  • Ask your healthcare provider to inspect your feet every time you visit.
  • Do a comprehensive foot exam each year.
 

Takeaway

It might take some time to implement an annual and daily foot care routine but once you have found your feet, you will be able to minimize and even prevent diabetes-related foot problems. You can also use a supplement, like Manna Blood Sugar Support, that helps to balance blood sugar levels and helps you manage symptoms of diabetes. 

 

What is Manna Blood Sugar Support?

Manna Blood Sugar Support is 100% organic & natural and works in a unique way by slowing down the absorption of glucose from the food you eat.

 

How does Manna Blood Sugar Support work?

The Manna Blood Sugar Support is a uniquely formulated, natural and organic supplement that helps to maintain even blood sugar levels.

When taken with food, Manna Blood Sugar Support gels with the food in the stomach to reduce the glycemic index of the food and drink you consume by up to 43% and therefore help to prevent blood sugar levels from rising too high.

 

What are the benefits of Manna Blood Sugar Support?

  • Helps to maintain balanced blood sugar levels.
  • Helps to control cravings.
  • Ensures balanced blood sugar levels to prevent diabetic health complications like foot problems.

Manna Blood Sugar Support is currently the only certified organic blood sugar support supplement in the world.

So if you experience any of the symptoms related to diabetic eye disease, or know of somebody who does, what are you waiting for?

Get those blood sugar levels under control and treat diabetic foot problems with Manna Blood Sugar Support.

 

Manna Blood Sugar Support is available at:

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