Lately, there has been a lot of talk about something called fatty liver disease.
We usually associate it with excessive alcohol consumption. But there seems to be a much more common cause these days. Something that is becoming more and more of a problem with every passing day is something called non-alcoholic fatty liver disease.
What is non-alcoholic fatty liver disease?
As the name states, it is fatty liver disease which is not caused by alcohol consumption. To put it simply, fatty liver disease is when there is fat deposits in the liver. When there is fat in the liver, it can lead to various other health problems some even as serious as heart disease. For diabetics, this should be a scary fact, since almost 80% of people with diabetes have fat in the liver which makes for a high likelihood of developing fatty liver disease. It can also restrict the effectiveness of the liver, and seeing that the liver plays a crucial role in many of the bodys functions, it can end in disaster.
What are the symptoms of fatty liver disease due to diabetes?
What makes non-alcoholic fatty liver disease scary is that there are not really any visible symptoms. But here are a few of the signs that could be your warning:
- Aching or dull pain in the top right of the abdominal area (over the lower right side of the ribs)
- Extreme tiredness or fatigue
- Unexplained weight loss
- Constantly feeling weak
What causes fatty liver disease?
These causes can either directly cause fatty liver disease, or severely increase the risk of developing it:
- Having type-2 Diabetes
- Having high blood sugar levels
- Being insulin resistant
- Being overweight or obese
- High Blood Pressure
If we take a step back and look at these causes, we realize that they are the same group of problems that all go hand-in-hand with diabetes and uncontrolled blood sugar levels. This is because the liver plays an important part in regulating blood sugar levels. The build-up of fat in the liver makes it harder to control blood sugar levels and makes the body more resistant to insulin. The good news, however, is that by treating the diabetes at its root cause, it also helps to treat the fatty liver disease.
How can fatty liver disease be treated?
There currently no treatment for non-alcoholic fatty liver disease itself, but the most effective way to treat it is by treating the root cause of the problem namely, diabetes or high blood sugar levels. So how do we treat diabetes or high blood sugar levels in order to treat non-alcoholic fatty liver disease? The answer is: Lifestyle changes. By making positive, healthy lifestyle changes, you can manage diabetes and keep blood sugar levels under control. In turn, this will help to treat non-alcoholic fatty liver disease and decrease the risk of it leading to serious health issues. So what positive lifestyle changes should I make?
Eating healthy and maintaining a healthy weight. Whether you are at a healthy weight or not, follow the Manna Diet.
Increase your physical activity, even just by doing 30 minutes of exercise 4 times a week.
Drink plenty of water, the rule of at least 8 glasses a day is a good and easy one to follow.
Manna Blood Sugar Support
Take a supplement like the Manna Blood Sugar Support to help keep blood sugar levels under control. It helps the body to slow-release the sugar from the food we eat. This means that blood sugar spikes and sugar crashes are eliminated, and energy levels stay balanced for longer. It can also help minimise cravings, which can help to put a stop unmindful eating.
Manna Blood Sugar Support is 100% organic & natural and works in a unique way by slowing down the absorption of glucose from the food you eat by up to 43%. In other words, Manna Blood Sugar Support reduces the GI of the food you eat by up to 43%.
Benefits of Manna Blood Sugar Support:
- Helps to maintain balanced blood sugar levels.
- Keep you more satisfied after a meal, which means that the same meal can take you much further and cause you to eat less, which can help with natural weight loss.
- Helps to control cravings.
- Helping to keep energy levels constant.
- Even blood sugar levels can help to prevent diabetic health complications.