As diabetics, we are probably sick and tired of just hearing that we need to take care of our blood sugar levels, right?
While stabilizing blood sugar levels should always be the main focus when trying to manage diabetes, there are also other medical problems that could develop…
These usually go hand-in-hand with diabetes and can become extremely serious and even life-threatening if not taken care of.
The 5 most common and most noteworthy warning signs for diabetes to look out for are…
1. Foot Problems
Diabetes and foot problems are more often linked than not. It is especially common amongst those people who do not take care of their diabetes and do not manage their blood sugar problems as they should.
The biggest tell-tale signs of diabetic foot problems are foot ulcers or calluses.
Make sure that you do weekly – if not daily – inspections of your own feet. Use a small hand-held mirror to help you inspect them.
It is also advised that you regularly visit your doctor who will be able to examine your feet with a more trained eye and spot foot problems long before you might spot them. Your doctor should also be able to detect if you suffer from diabetic neuropathy. This is when there is nerve damage in the feet. It can cause ulcers to develop much more easily. It can also cause bruises or cuts on your feet to take much longer to heal.
2. Eye Problems
Diabetic retinopathy is becoming increasingly more common. This is when the constant levels of high blood sugar damages the blood vessels in the area of the eye called the retina. If the damage becomes too much, it can lead to total loss of vision.
Make sure to go for a full eye examination at least once a year to ensure that you detect any signs of diabetic retinopathy or cataracts as soon as possible.
3. Cardiovascular Problems
One of the most fear-striking problems of diabetes is the high risk of developing cardiovascular disease. Cardiovascular disease includes things like heart attacks, stroke, and other blood circulation problems that can damage the heart or blood vessels.
There are many factors that might increase your chances of developing some form of cardiovascular disease along with diabetes. These factors include things like age, weight, diet, and habits like alcohol consumption and smoking.
Yearly or more frequent visits to your doctor are absolutely vital in order to ensure that your heart health is as it should be.
4. Kidney Problems
Diabetes is a well-known cause of kidney damage and kidney failure. One of the earliest signs of diabetes is often the presence of protein in your urine. This can be determined by urine testing.
It is important to go for regular check-ups and tests to ensure that your kidneys are healthy, as they act as the filters of your body. And if the filters are not clean, all kinds of nasty filth can be trapped in your body.
5. A Weakened Immune System
It is important to get as much protection from disease as possible if you suffer from diabetes, as diabetes severely weakens the immune system.
This means that you are more exposed to dangerous viruses and infections.
The least you can do is to make sure to go for your yearly flu vaccination.
So what can I do to prevent or stop these dangers?
The most effective way to treat insulin resistance is by making healthy lifestyle changes. These changes include:
Eating Healthy –
This does not mean you have to eat salad 3 times a day. It is all about following a balanced, healthy eating plan that is sustainable in the long run.
A great example of such an eating plan is the Manna Diet which is available as a FREE downloadable eBook.
There are countless different exercise routines. And everybody prefers a different one. The main thing is to find an exercise that you enjoy so that you don’t quit after the first week. So whether you like to go to the gym, cycle, swim, or hike make sure to get active for at least 30 minutes, 4 times a week.
Taking Manna Blood Sugar Support –
This amazing product helps you to keep your blood sugar levels under control. But because you have your blood sugar levels under control, it also means that you are controlling your insulin levels. Manna Blood Sugar Support can help the body to respond better to insulin and use it much more effectively.
What is Manna Blood Sugar Support?
The Manna Blood Sugar Support is an all-natural health supplement made from the pods of the Prosopis (Mesquite) tree, and it does not have any negative side effects like many chemical alternatives have.
How does the Manna Blood Sugar Support work?
Manna Blood Sugar Support gels with the food we eat and then slow-releases the sugar from this food into the bloodstream. What this means is that the blood sugar levels in the body do not get a sudden spike, and there is no need for the pancreas to release a bunch of insulin.
Another thing to do when trying to get your blood sugar levels stable is to stop fighting the incredible effects of the Manna Blood Sugar Support by eating things that are constantly trying to shoot up your blood sugar levels.
It works best with a healthy diet. But if you do decide to be a bit naughty and have an unhealthy takeaway or a chocolate every once in a while, take a Manna Blood Sugar Support tablet or two with it, and it will help keep the blood sugar spike under a bit more control. It is the perfect thing to help you keep your insulin levels balanced and lose weight!
Here’s what Manna Blood Sugar Support users say…
“I’ve been on this course for about 7 days and find I’m not waking up with headaches anymore which happened every morning for many years. I also had chest pains 24/7 and that’s all gone. My energy levels have also improved tremendously. Being a polio victim my feet are constantly cold and that also has improved.” – Jane
“I was taking Blood Circulation Support for about three months and felt good and then I stopped taking it but noticed that in the mornings my feet were cold and the blood was not flowing to my toes. I’ve started taking it again (for about a week now) and have noticed that my toes are doing much better again. I also seem to have more energy.” – Lindsey
“I start using the blood circulation support product for over a month now and all I can say is I feel great. No more numbness feeling in the legs. Awesome.” – Liana