The First Signs Of Type 2 Diabetes

Die artikel is ook beskikbaar in Afrikaans

Many people may already suffer from Type-2 diabetes without even knowing it.

That is why it is crucial to be able to recognize it in its early stages.

The sooner we can identify it, the sooner we can start treating it – and if we are lucky, we can still control it without too much difficulty. So what are the first signs of type-2 diabetes?

People with type 2 diabetes may notice one or more of the following signs:

Constantly feeling thirsty.

Due to the high blood sugar levels during diabetes, the body becomes dehydrated. This leaves you constantly feeling thirsty.

Frequently urinating.

This usually happens due to increased water intake due to constantly being thirsty.

Blurry vision.

High sugar levels in the body cause damage to the blood vessels. This also affects the tiny blood vessels in the eyes. The first sign of this is blurry vision, but if it is not treated it can eventually lead to partial or even complete loss of sight.

Feeling fatigued.

This is more than just your normal tired feeling. This is when you feel run-down without even doing too much.

Burning or sore feet.

When it feels like you are walking on coals or have been standing on nails all day long, this can be a tell-tail sign of diabetes and diabetic nerve damage.

What are some other signs of type 2 diabetes?

Sores or cuts that take long to heal.

You may notice sores or cuts that just don’t seem to heal. These are often found on the feet and legs.

Frequent yeast infections.

These are a common diabetes sign under women.

Acanthosis nigricans.

This is a skin condition where velvety dark skin patches appear in the neck, armpit, or groin area.

Numbness, tingling, or pain in the hands and feet.

Poor blood circulation goes hand-in-hand with diabetes. One of the first signs of blood flow problems is when the limbs start to feel numb or tingling, and these sensations can later turn into pain.

Always feeling hungry.

People with diabetes often feel hungry even directly after a meal. This should be a big flashing warning light for people who don’t know they have diabetes.

So what do I do if I have one or more of these symptoms?

Well, you act and you act FAST. Every day that you do not do something to control diabetes is a day with which it worsens and becomes more difficult to control.

In order to take control of type-2 diabetes, you need to tackle the problem at its root: high blood sugar levels.

The main cause of these high blood sugar levels is an unhealthy lifestyle. So in order to fix it, we need to make some changes to our lifestyle and form some healthy habits.

Here are some great guidelines to help you get started on the healthy track…

Exercise enough

A good exercise routine is crucial when battling diabetic neuropathy. It helps to maintain balanced blood sugar levels by removing the sugar from the food we eat out of the bloodstream and using it as energy. Ensure that you get enough exercise, the recommended amount being at least 3 times per week, for 30 minutes. But if you are able to exercise all the better!

Eat healthily

Eating healthy is one of the most effective ways to control blood sugar levels and get rid of diabetic neuropathy. With the right diet, you can minimise your intake of food that creates massive spikes in blood sugar and insulin levels. This makes controlling blood sugar levels a lot easier. Follow a healthy, balanced diet in order to make sure that you get all the needed nutrients and get away from unhealthy foods. Get the FREE Manna Diet-book now.

Learn more about diabetes and your diet…

Take Manna Blood Sugar Support

The Manna Blood Sugar Support is the ultimate natural supplement to control your blood sugar levels and make the prevention or treatment of diabetic neuropathy much more effective.
It does this by stabilizing your blood sugar levels and cutting the problem off at its roots.

Learn how blood sugar affects your body…

How does the Manna Blood Sugar Support work?

Manna Blood Sugar Support gels with the food we eat and then slow-releases the sugar from this food into the bloodstream. What this means is that the blood sugar levels in the body do not get a sudden spike, and there is no need for the pancreas to release a bunch of insulin.

The Manna Blood Sugar Support is an all-natural health supplement made from the pods of the Prosopis (Mesquite) tree, which means that it does not have any negative side effects like many chemical alternatives have.
It also offers you other benefits like sustained energy due to the slow release of sugar into the body, and it helps to eliminate cravings if you might be looking to lose weight.

Another thing to do when trying to get your blood sugar levels stable is to stop fighting the incredible effects of the Manna Blood Sugar Support by eating things that are constantly trying to shoot up your blood sugar levels. Follow a healthy diet like the one found in the Manna Diet e-book
However, if you do decide to be a bit naughty and have an unhealthy takeaway or a chocolate every once in a while, take a Manna Blood Sugar Support tablet or two with it, and it will help keep the blood sugar spike under a bit more control.
That is why the Manna Blood Sugar Support really is a No-Brainer product for anybody and everybody.