Ingredients (serves 4):
- 2 teaspoons canola oil
- 1 medium red onion, cut into wedges
- 1 garlic clove, crushed
- 2 tablespoons mild curry paste
- 1 medium red capsicum, cut into 3cm pieces
- 300g cauliflower, cut into small florets
- 150g button mushrooms, quartered
- 2 baby eggplant, sliced
- 415g can crushed tomatoes
- 1 cup vegetable stock
- 150g green beans, trimmed
- 400g can brown lentils, drained, rinsed
- Fresh coriander leaves, plain yogurt and steamed basmati rice, to serve
Method:
- Heat oil in a saucepan over medium-high heat. Add onion and garlic. Cook, stirring, for 2 to 3 minutes or until tender.
- Add curry paste. Cook, stirring, for 1 minute or until fragrant.
- Stir in capsicum, cauliflower, mushroom, eggplant, tomato and stock. Bring to the boil. Reduce heat to medium. Simmer, covered, for 10 to 12 minutes or until vegetables are tender.
- Add beans and lentils. Cook for 3 minutes or until beans are tender and lentils heated through.
- Serve with coriander, yogurt and rice.