Easy cauliflower ‘rice’

Easy cauliflower ‘rice’

Ingredients (4 servings):

  • 1 large head cauliflower, trimmed, cut into florets
  • 1 tablespoon olive oil
  • 2 small red chilies, seeded, thinly sliced
  • 2cm piece fresh ginger, peeled, finely chopped
  • 2 garlic cloves, finely chopped
  • 2 tablespoons desiccated coconut
  • 4 green onions, thinly sliced
  • Extra sliced green onion, to serve



  1. Using a food processor, process cauliflower florets until very finely chopped.
  2. Heat olive oil in a large, deep frying pan over medium heat. Add chilli, ginger and garlic. Cook, stirring, for 2 minutes or until chilli has softened and mixture is fragrant.
  3. Add cauliflower and desiccated coconut. Cook, stirring occasionally, for 20 minutes or until cauliflower is tender and light golden.
  4. Stir in green onions. Season well with salt and pepper.
  5. Serve sprinkled with extra green onion.
Print Friendly, PDF & Email

More articles

Leave a Reply